Leading Intelligence Manufacturing (002600) Performance Preview Comment: Leading Technology’s Q3 Continuous Growth Gradually Beyond Expectations

Leading Intelligence Manufacturing (002600) Performance Preview Comment: Leading Technology’s Q3 Continuous Growth Gradually Beyond 杭州夜生活网 Expectations
First, the event overview On October 11, the company announced in the first three quarters that the net profit attributable to the parent was 19.0-21.0 million, compared with the expected 3 in the same period last year.5 trillion in the third quarter of a single quarter is expected to return to the mother net profit of 7.9-9.9 trillion, an increase of 243% -330% in a year. Second, the analysis and judgment of Lingyi Technology’s own excellent operating performance, the performance of the report affected by other subsidiaries slightly dragged down the company’s overall Q3 single-quarter net profit attributable to the parent is 7.9-9.9 trillion, which contains 3.The investment income of 950,000 yuan, after excluding it, is expected to be 3 in the quarter.9-5.US $ 900 million, we judge that Q3 has improved mainly due to the introduction of Oriental Liangcai and Jiangfen Magnetic Materials’ two major customers than expected, but we expect that the operating performance of Lingyi Technology in the single quarter will be in line with expectations.Excellent, we think Lingyi Technology’s preliminary operating results are expected to continue to exceed expectations. Customers and businesses in all sectors are synergistic. Next year, the trend of subsidiaries will be better affected by trade frictions. The growth of large consumer electronics domestic customers is expected to return to a high growth track next year.The company’s Dongfang Liangcai is expected to be introduced to major customers, which will bring continuous performance recovery.In terms of business collaboration, the company plans wireless charging module products. Jiangfen Magnetic Materials’ magnetic materials are expected to be introduced first. It is expected that the volume of magnetic materials will increase next year, and the overall trend of the subsidiary will be better. Looking forward to next year, Leading Puzzle will set sail again. Airpods continue to be popular, domestic machines accelerate development, Salcomp integration is smooth, Leading Technology’s own performance is expected to continue to exceed expectations, and the company will deploy cooling modules, wireless charging modules and motor structural components.The main force of annual performance growth.In the long run, the company starts with die cutting, integrates upstream materials and cuts into downstream modules, which further opens up growth space and is expected to become a true platform company for consumer electronics. Third, investment recommendations We estimate the company’s revenue in 19-21 is 271.1,402.4,484.500 million, net profit attributable to mother is 26.300 million (assuming 19Q4 fair value change profit or loss is 0), 28.8, 38.90,000 yuan (20-year and 21-year averages assume a fair value gain or loss of 0), and the corresponding estimate is 27.0, 24.7, 18.3 times.We estimate that Lingyi’s operating results for the years 19-21 will be 22 and 29.9, 39.8 ppm, corresponding to an estimate of 32.3, 23.7, 17.9 times, with reference to SW Electronic TTM’s estimate of 34 times, we think the company is still undervalued and give a “recommended” rating. 4. Risk warning: Sino-U.S. Trade frictions intensify, sales volume of large customers falls short of expectations, and technology conversion of large customers falls short of expectations

Guotai Junan (601211) 2018 Annual Report Comments: Self-operated Investment Banks Slow Performance and Wealth Management Stable and Rising

Guotai Junan (601211) 2018 Annual Report Comments: Self-operated Investment Banks Slow Performance and Wealth Management Stable and Rising

Event: The company achieved operating income of 22.7 billion in 2018, a year-on-year decrease of 4%.

56%; the non-net profit attributable to shareholders of the listed company was 5.8 billion yuan, which will decrease by 36 in the future.

8%.

Return on statutory average net assets 5.

42%, a decrease of 3 per year.

63ppts, but better than the industry average (3.

56%).

Brokers lead the two financial interest rates, and centralized management of asset management proactively: (1) The company’s brokerage business continued to lead the market share of net income (including seat leasing) of securities business in 2018.

14%, 0 per year.

57ppts, maintaining the industry first.

The company’s personal financial customer base is solid and it is expected to benefit from the increase in market turnover.

(2) The company’s two-financial surplus has decreased by 29% to 45.5 billion per year, with a market share of 6.

02%, the market share remained basically the same as the brokerage business.

The transition market has improved in 2019, and it is expected that the scale of the company’s financial integration and the brokerage business will increase in the same proportion.

(3) As of the end of 2018, the scale of the company’s asset management business decreased by 15% to 750.7 billion, which was better than the industry average (down 22%).

In 2018, the proportion of the company’s active management scale increased from 39% to 41%, laying a better foundation for 2019.

The PB business increased against the market, and the investment bank ranking dropped slightly: (1) The company’s main brokerage business developed rapidly in 2018, with more than 800 customers at the end of the period; the asset custody and expansion business continued to grow by 24% to 934.1 billion, ranking second in the industry.
The company’s main brokerage business improved against the market, exerted strong competitive strength, and created potential growth points for the brokerage and dual-finance business.

(2) As of the end of 2018, the company’s stock pledged for repurchase surplus continued to decline by 46% to US $ 49.2 billion, reflecting its ability to restructure and prevent risks.

As the market improves, the scale of stock pledge business is expected to pick up in 2019.

(3) In 2018, the company’s investment banking business revenue fell by 26% to 2 billion, which was basically the same as the industry’s average decline (down 27%). Equity financing and corporate underwriters ranked third in the industry.

However, as a Shanghai state-owned enterprise, and its investment banking business continues to rank high, it is expected to seize the incremental 朴妮唛脱胸罩新闻 market of science and technology board.

The fixed income yield surpassed the market, and the on-market budget-making market maintained to: In 2018, the company grasped the growth potential of the bond market and achieved a fixed income investment yield that significantly exceeded the market average.

However, the overall trend of the A-share market in 2018 was weak, and the company’s self-operated income changed.

The company’s on-market budget-making business continued to maintain its leading position in the industry, with an average daily turnover ratio increasing by 70% to 11.

60,000 pieces, market share 8.

9%.

The first coverage is given an “overweight” rating with a target price of 22.

52 yuan: It is estimated that the company’s revenue from 2019 to 2021 will be 28.4 billion, 31.7 billion, and 34.8 billion yuan, and net profit will be 95, 10, and 12 billion yuan.

The company is currently evaluating 1.

2x 2019 PB, below the industry average.

Based on the company’s historical evaluation center, give the company 1.

35x 2019 PB, corresponding to a target price of 22.

52 yuan, the first coverage given “overweight” rating.

Risk warning: sharp fluctuations in the securities market, credit risk, liquidity risk

Focus Media (002027) 2019 Interim Report Comments: Guidance for Attributing Net Profit in the Third Quarter-75%?

-54% but resource layout is gradually optimized

Focus Media (002027) 2019 Interim Report Comments: Guidance for Attributing Net Profit in the Third Quarter-75%?
-54% but resource layout is gradually optimized

The company released its 2019 Interim Report. In the first half of the year, each 20% increase in revenue and the attributable net profit every 77% are mainly affected by the industry’s low economic climate, its own customer structure adjustment and counter-cyclical screen expansion.%?
-54%.

We believe that the company’s long-term offline traffic entry value is stable, but the weak cycle is under increasing pressure and we maintain a “Hold” rating.

The company released its 2019 Interim Report: Revenue continued to be under pressure.

① In the first half of 2019, the company achieved revenue of 57.

200 million US dollars, -20% a year; of which, the building media business income is 47.

0 million yuan, -20% a year, theater media business income 9.

8 ‰, a year -18%; ② operating profit 9.

80,000 yuan, at least -76%; total profit 9.

600 million, previous -76%; net profit attributable to mother 7.

800 million, previously -77%; deducted non-attributable net profit 3.

8 ‰, a year-86%, of which government subsidies are recognized4.

600 million.

③ Due to the reduction of advertising investment boom and rapid increase of costs after screen expansion, the company expects to attribute net profit on January 9, 2019.

5 billion?
14.

50,000 yuan, -76% at the beginning of the year?
-70%, corresponding to the net profit attributable to a single quarter in the third quarter3.

7 billion?
6.

700 million yuan, at least -75%?
-54%.

Operating net cash flow 10.

8 ‰, -14% a year, mainly related to resource point development expenditure and labor-related expenditure.

In the first half of the year, the operating costs rose significantly under the expansion of media resources, and the increase in bad debts receivable under the aging of the account.

① Under the expansion of resources, the operating cost of the company in H1 2019 increased significantly, reaching 33.

2 ‰, previously + 65%, corresponding to a gross profit margin of 42% per 30 pcts; of which, the gross profit margin of building media is 44% (compared with the same period last year -33 pcts); the gross profit margin of cinema media is 35% (compared with the same period last year-15 pcts).

② Management expenses in the first half of the year 2.

7 ‰, ten years + 26%, the management cost of the 19Q2 trapezoidal medium expansion increased; the sales expense was 10.

6 megabytes, at least -12%, is the revenue restructuring in the first half of the year (sales incentives are linked to revenue).

③ At the end of the 成都桑拿网 reporting period, the company’s accounts receivable was 43 megabytes, -9% for one year. Due to the slowdown of receivables in recent years, the aging structure has been extended, and credit risk has increased. The provision for bad debts increased by 5 compared with the same period last year.

700 million.

The layout of resources in first-tier cities has been optimized, the sinking of media resources has continued to advance, and the long-term moat trend has been further strengthened.

① As of the end of July 2019, the company’s self-operated equipment 78 in the elevator TV media.

50,000 units (approximately 3 in overseas subsidiaries.

30,000 units), the number of domestic equipment increased by 5 compared with the end of last year.
10,000 units, an increase of 7.

3%; the number of self-operated elevator poster media reached 195.

40,000 units, an increase of 1 from the end of last year.

50,000 units, an increase of 0.

8%, 48 of which are elevator posters in first-tier cities.

20,000, dropped slightly earlier, and optimized the efficiency of resource input. At the same time, the number of resource points on the second, third and lower levels continued to increase, and the sinking was still steadily advancing.

The company’s media network has covered more than 300 cities in China, and nearly 20 major cities in South Korea, Singapore and Peanut.
There are 37 cinema media cooperation theaters, 1,870 theaters contracted, more than 12,500 screens signed, covering 310 cities in China.

② The company’s resource points are at the city level, the proportion of core office buildings, and the quality of the crowd have a significant leading position. Although the expansion of resources has brought more attractiveness temporarily, the company’s core resource network has been further consolidated.

Risk factors: 1) Downside risks: continuous risks of macroeconomic, consumption, and advertising market growth; profit growth beyond expectations under expansion; industry competition, especially competition with Internet media, exceeds expectations; financial quality worsens than expected; short-term needs are longerTime to lift the ban pressure.

2) Upside risks: The economy is picking up, and the ad placement is higher than expected, the company’s high operating leverage brings profits, and it is estimated that it will be repaired quickly.

Northeast Securities (000686) 2019 first quarter performance review: net profit growth attributable to mother tripled

Northeast Securities (000686) 2019 first quarter performance review: net profit growth attributable to mother tripled

Key points of investment: Net profit attributable to mothers grows more than 3 times per year.

In the first quarter of 2019, the company’s operating income was 22.

76 trillion, an annual increase of 140.

70%; net profit attributable to mother 5.

68 ppm, an increase of 327 per year.

30%; basic profit income is 0.

24 yuan, an annual increase of 300.

00%; ROE (expected average) is 3.

75%, an increase of 2 each year.

90 pct.

Thanks to the rebound in the securities market, the company’s net income from brokerage business and the fair value of transactional financial assets increased significantly, and net profit attributable to mothers increased by more than three times.

  Brokerage, net income from self-operating income increased greatly.

In the first quarter of 2019, due to the increase in market turnover and the overall growth of securities, the company’s brokerage and proprietary business net income (net investment income-investment income to associates and joint ventures + net open hedge income + fair(Net income from value changes) increased significantly, increasing by 27 respectively.

68% and 370.

42%, of which net income from fair value movement increased by 953.

26%.

  Investment banks, asset management and credit business net income fell significantly.

The first quarter of 2019: the securities market share decreased, while the company only had bond underwriting income and no equity underwriting income, contrary to the same period last year with only equity underwriting income and no bond underwriting income, which caused the company’s investment banking net income to decrease by 29%.

34%; the scale of the company’s entrusted assets 成都桑拿网 decreased significantly, and net income from asset management business decreased by 39.

71%; As interest expense is greater than interest income, the net income of credit business in the current period is negative, compared with the same period last year.

  Revenue from spot trading increased significantly.

In the first quarter of 2019, the company’s other business income8.

6.6 billion, an increase of 178.

84%, mainly due to the increase in the revenue of spot trading business of futures subsidiaries.

The company newly added and vigorously developed the spot trading business in 2016. From 2016 to 2018, the revenue of the spot trading business increased rapidly, which was reflected in the income or growth rate of other business was 1863%, 486% and 102%, respectively.Generate total contributions, the proportion of the proportion of revenue in the period is 7 respectively.

01%, 37.

33% and 54.

90%.

  Brokerage, self-employed and spot business revenues are revenue relays.

In the first quarter of 2019, the company’s brokerage, investment bank, asset management, credit, self-employed and other business revenues accounted for 10 respectively.

28%, 1.

85%, 1.

05%, -1.

93%, 46.

40% and 38.

05%, of which the brokerage, self-employed and corporate business revenue accounted for the total revenue share of the three businesses in the period from 2017 to the first quarter of 2019 all exceeded 80%, indicating that the company’s revenue is dependent on personal business.

  Investment suggestion: Give a cautious recommendation rating for the first time.

Benefiting from the recovery of the securities market, the company’s net profit attributable to its mother increased by three times in the first quarter of 2019, and its performance rebounded strongly.As of April 25, 2019, the company’s PB was 1.

60 times, it is estimated to be at a historical low, and it is estimated that there is already room for upwards.

  risk warning.

The economy exceeded expectations, the stock market fell sharply, and the stock market’s trading volume shrank sharply.

Fenglin Group (601996): Continuous optimization of product structure and rapid profit growth

Fenglin Group (601996): Continuous optimization of product structure and rapid profit growth

Event: The company released a semi-annual report: the company achieved revenue in 19H1.

86 ppm, an increase of 37 in ten years.

17%; net profit attributable to mother 0.

90 ppm, an increase of 32 in ten years.

21%; net profit after deduction is 0.

89 ppm, a 43-year increase of 43.

32%.

Among them, the single and second quarter achieved revenue of 5.

47 ppm, an increase of 53 in ten 上海夜网论坛 years.

84%; net profit attributable to mother 0.

60 ppm, an increase of 51 in ten years.

69%; net profit after deduction is 0.

5.9 billion, an increase of 54 in ten years.

59%.

  Opinion: Revenue has steadily increased, and the growth rate of revenue and profits in the second quarter has accelerated.

By quarter, the company achieved revenues of 19Q1 / Q23.

39/5.

470,000 yuan, an increase of 16 each year.

78% / 53.

84%, second quarter revenue increased 61.

18%, revenue growth accelerated.

19Q1 / Q2 achieved net profit attributable to mother 0, respectively.

30/0.

60 ppm, a five-year increase of 5.

60% / 51.

69%, profit growth accelerated significantly in the second quarter.

19Q1 / Q2 achieved net profit after deduction of non-return to mother 0.

30/0.

590,000 yuan, an increase of 25 in ten years.

杭州桑拿网
34% / 54.

59%.

  The optimization of product structure led to a slight increase in gross profit margin and a slight decrease in expense ratio.

In terms of gross profit margin, the company’s gross profit margin in 19H1 was 23.

27%, an annual increase of 0.

22 points.

Benefiting from the optimization of the product structure, the proportion of high-end products such as fiber sheet and super particleboard continued to increase, driving the company’s gross profit margin.

In terms of expense ratio: the company’s expenses during the 19H1 period13.

90%, falling by 1 every year.25pct, sales / management / financial expense ratios are 7 respectively.

84% / 5.

68% / 0.

38%, the changes over the ten years were +0.

17 / -1.

10 / -0.

32pct.

Selling expenses increase by 40 per year.

30% is due to increased freight.

Increase R & D investment in this period, R & D expenses increase by 162% every year.

Finance costs fall by 26 each year.

23%, mainly due to the increase in interest income from deposits of raised funds.

  Earnings forecast and estimation: EPS are expected to be 0 in 19-21.

18, 0.

20, 0.

23, corresponding PE is 16X, 14X, 13X.

Give “Buy” rating.

  Risk reminder: downstream demand is less than expected, and raw material prices have risen sharply

Baosteel Co., Ltd. (600019) Half-yearly Report of 2019 Comment: Reduce Costs and Increase Efficiency, High-end Product Moat Stable

Baosteel Co., Ltd. (600019) Half-yearly Report of 2019 Comment: Reduce Costs and Increase Efficiency, High-end Product Moat Stable

The automotive plate market is sluggish, and mineral prices have risen. The company’s performance has fallen ahead of schedule. Facing unfavorable market prospects, the company has fully tapped the capabilities of its four major bases, and continued to reduce costs and improve efficiency.

In the first half of 2019, the company completed sales of 2,335 billets for commercial products.

2 Initially, increase by 0 every year.

4%, of which the sales of unique products were 40.

6.
.

Achieved total operating income of 1410.

8.7 billion, down 5 every year.

13%; realized net profit attributable to owners of the parent company 61.

87 trillion, down 38 a year.

19%.

The single-quarter profit in the second quarter increased month-on-month, and the plate market environment slightly improved. The company’s product sales volume and sales price improved overall.

In the second quarter, the company sold 1,220 accessories for steel products, an increase of 9 from the previous month.

4%; the average budget is 4366 yuan / ton, an increase of 6 from the previous month.

5%.

Realized net profit attributable to mother 34.

600 million, up 27.

0%.

In July, car production and sales were better than expected, and cold rolled prices stabilized.
In July, the sales volume of Automobile Association of China Automobile Association decreased by 4 year-on-year.

3%, the speed reduction was narrowed by 5 than the previous month.

3 averages, faster than expected.

Subsequently, through the continuous digestion of automobile inventories and the expectations of consumer policies, the auto market is expected to stabilize and improve, or to improve the current situation of the cold-rolled plate downturn.

Since July, the price of cold-rolled coils in Shanghai has remained above RMB 4,200 / t, widening the price gap with rebar.

The company’s cold-rolled products account for nearly 40%, and the third quarter may benefit from the repair of coil spiral differences.

The cost reduction and efficiency improvement are significant, and the synergy between the four bases highlights the first half of the year, and the company achieved cost reductions of 31.

500 million, exceeding the annual target ahead of schedule.

In addition, the company actively builds a smart manufacturing system, which will continue to improve employee labor efficiency and help reduce costs.

It can be seen that compared with 2015, the company’s gross profit per ton of steel was 666.

8 yuan / ton, compared with 656 in 2015.

1 yuan / ton is similar, but the net profit per ton of steel reaches 286.

8 yuan / ton, much higher than the 32 in 2015.

2 yuan / ton.

Risk Warning: Steel consumption has fallen sharply.

Investment suggestion: Maintain the “overweight” rating, taking into account the company’s leading advantages in the industry, high-end products, strong profitability, and the four bases’ synergistic cost reduction effect continues to play. Under the 杭州桑拿网 background of the gradual repair of the spiral spiral difference, the company is expected to 2019-2021 revenue of 2917/2932 / 29.8 million yuan, a year-on-year growth rate of -4.

4/0.

5/1.

6%, net profit attributable to mother 139.
6/156.

6/174.
3% ten-year growth rate of -35.

3/12.

2/11.

4%; Diluted EPS is 0.

63/0.

70/0.

78 yuan, the current sustainable PE is 9.

4/8.

4/7.

6x.

The company’s dividends are stable, it is estimated that there is room for repair and maintain the “overweight” level.

Twenty Recipes of Traditional Chinese Medicine for Gastroptosis

Twenty Recipes of Traditional Chinese Medicine for Gastroptosis

(1) Lamb bone porridge: take one lamb spine, mash it, cook it with 2500 ml of simmered water for about 60 minutes, remove the bones, add 200 grams of previous rice, add porridge, and add light onion to cook.

Take it every morning on an empty stomach.

It is suitable for those who are physically weak, have a drooping stomach, and have a loss of appetite.

  (2) Meat stuffing: Take 200 grams each of tender fat mutton and yellow hen meat, chop into mud, add 15 grams of ginger, salt, and rice wine, stir in the appropriate amount, and take an appropriate amount of flour as usual.Morning fasting.
Wages of enthusiasts.

  (3) Stewed yam of rabbit meat: Take 100 grams of rabbit meat, wash, cut into pieces, add salt, rice wine, ginger, and 30 grams of yam powder into the bowl, and simmer in the drawer and simmer.

Applicable to those with heat in the stomach.

  (4) Stewed silkworm kidney with walnuts: Take 100-150 grams of walnut kernels and 50 grams of slightly fried silkworm kidneys, place them in a bowl, put them in a drawer, and simmer them in water.

Stomach strengthening has good effects.

  (5) Steamed sweet potatoes: Take 200 grams of red sweet potatoes, wash and slice them, put them in a steamed dish, place them in a dish, add another pot, put in transparent water and boil, then add the appropriate amount of sugar and tomato sauce.

Reboil it and serve on sweet potato chips.

Take a separate meal.

Called gastric pituitary weakness.

Stomach acid is not appropriate.

  (6) Stewed pork trotters with ginseng: Take 1 pig’s hind hoof, scrape and clean, place in a casserole with 15 grams of ginseng, onions and ginger, 1000 ml of water, and simmer on medium heat until it is cooked.

  (7) Chicken liver porridge: take one male and black chicken liver porridge, fracture the ginger, and have 50 grams of rice.

Take once a day, fasting.

It can nourish the spleen and liver, and strengthen the muscles.

  (8) Sturgeon Astragalus Decoction: Take 1 tail of Sturgeon, wash and remove impurities, and stir-fry the soup with 40g of Astragalus and 15g of Stir-fried Carpaccio.

Take 2 times a day and eat soup.

Can make up for qi.

It can be used to treat sagging stomach and prolapse.

  (9) Turtle soup: Take 250 grams of turtle meat and stir-fry the simmered shell with 20 grams.

After the soup is finished, take medicine, eat soup and drink, and add salt as appropriate.

With treatment of gastric prolapse, uterine prolapse embolism.

  (10) Stir-fried diced hawthorn: take 12 grams of fresh hawthorn, tangerine peel, 9 grams each of husks, 6 grams of ginger, stir-fry 60 grams of lean pork, and cook in the pan.

Can Shugan qi and spleen.

  (11) Poria decoction: take fresh scallion, 250 grams each of carrots, 15 grams of Poria, 2 slices of ginger, and simmer in water.

It is advisable to add the three flavors together after cooking.

Seasoned.
Can clear heat and dampness.

  (12) Qidou Yanggan Decoction: take 15 grams of astragalus, wrap it with cloth, and 50 grams of black beans, wash one goat liver, stew until the liver is cooked, remove astragalus, slice the sheep liver and then add it, Just add salt and cook slightly.

Served twice a day for 5-7 days.

It can disperse in the middle temperature and improve the Qi.

With the spleen and stomach, coldness, stomach drooping.

  (13) Anchovy and garlic soup: take 2 scutellaria baicalensis, wash it, and cook with 1 garlic and water.

When the fish is cooked, add 100 ml of rice wine and cook a little.

Can strengthen the stomach and qi.  (14) Pig spleen porridge: 15 grams of Codonopsis and 6 grams of orange red are washed, and decoction to obtain juice.

Then take 100 grams of previous rice, wash, and one pig spleen. After washing and slicing, add them to the medicinal juice, add ginger, light white, and appropriate amount of water, and simmer until the pork spleen is cooked.

Take once daily on an empty stomach.

With the treatment of sagging stomach, symptoms of abdominal distension, indigestion, loss of appetite, fatigue and weight loss.

  (15) Guisheng Beef Liver Decoction: 15 grams each of Astragalus, Codonopsis, Poria, Atractylodes, Angelica, Pinellia, Chaihu, Muxiang, Cimicifuga, Chenpi, 10 grams each, licorice, Amomum 6 grams each, largeFive jujubes, 800 grams of beef liver, and appropriate amount of onion and ginger.

Add the above-mentioned Chinese medicine to the boiling and boiling juice, scrape the yellow beef liver, add salt and vinegar, rub and wash it, cut into long pots, place them on a hot fire, add a few pork bones to the bottom, add beef belly strips and fresh soup, and leave them behind.Remove the foam, add Chinese herbal juice, ginger, shallots, jujube, pepper, and wine, move to low heat and simmer until cooked, add salt, monosodium glutamate, and pepper powder to taste.

Eat belly and drink soup.

Yiqiyangxue, warm spleen and stomach, suitable for gastric ptosis.

  (16) One simmered bonito catfish, 50 g beef sauce, 50 g magnolia slices, 15 g codonopsis, 15 g yellow flower.

The codonopsis and yellow flower are boiled separately to extract 15 ml of each concentrated solution; the anchovies are cleaned; the beef sauce and magnolia slices are cut into small dices; the fish is golden brown and removed; leave a small amount of oil in the frying spoon to make it hot, add the onion,Ginger, aniseed, garlic flakes, bean paste, chili sauce, stir-fry until golden brown, boil cooking wine, add water, balsamic vinegar, monosodium glutamate, soy sauce, white sugar, fried fish, boil, remove the foam, add sauceBeef diced, magnolia diced, stewed with simmered heat, add codonopsis, astragalus condensate, and when the soup is thick, fill it with fish and prepare the thick sauce and ingredients.

Serve with food.

Liweijianpi, Yiqi Buxu, suitable for both Qi and blood deficiency, weak spleen and stomach, such as gastric prolapse, uterine prolapse, anemia and other symptoms.

  (17) 500 grams of steamed mutton cooked lamb ribs, 15 grams of codonopsis, 15 grams of astragalus, 2 shiitake mushrooms, a small amount of magnolia slices, and appropriate seasonings.

Slice Codonopsis and Astragalus slices and boil and extract twice to obtain Codonopsis sibiricus. The astragalus concentrated juice is about 30 ml. Cut the mutton into about half an inch slices. Magnolia slices are placed on the bottom of the bowl with shiitake mushrooms. The mutton is placed neatly on top of it.Powder, cooking wine, monosodium glutamate, refined salt, spring onion, ginger and peppercorn, clear soup, codonopsis astragalus root juice, steam for 30 minutes and remove it; remove the pouch, spring onion and ginger.

Serve with food.
Yizhong Wen, qi and blood tonic.

For spleen and stomach weakness, Qi and blood loss, such as sagging stomach, prolapse, prolapse of the uterus embolism.

  (18) 10 grams of simmered beef tripe soup shell, 3 grams of amomum, the right amount of tripe, the right amount of seasoning.

First remove the fat from the beef tripod, wash it, add coix shell amomum seasoning, and cook together. After the tripe is cooked, drink the soup and stomach, and reduce the cooked tripe to other diets.

Drink soup and belly.

Buzhong Yiqi, and stomach digestion, apply to spleen and stomach qi after eating a lot of abdominal distension, stuffiness, indigestion.

Appetite loss symptom is a good dietary regimen for patients with sagging stomach and weak body.

  (19) Amomum villosum, Amomum villosum, 20 g, Codonopsis edodes, 10 g, husk, 5 g each of cimicaria, 1 pork belly, allspice powder, refined salt, monosodium glutamate.

Grind 5 kinds of Chinese medicine into fine powder, cut the pork belly into large cubes with a knife, and mix the traditional Chinese medicine powder, allspice powder, salt, monosodium glutamate, etc. on the pork belly slices with mashed rice juice, wrap it tightly into a roll from the inside, and use hemp ropeSpread well, hang it in a ventilated place to air dry; steam it in the steamer when eating, and cool it into a disc shape.

Can be used as a cold sauce with wine.

Serve it.

Buzhong Yiqi, Jianwei Shengti, suitable for spleen and stomach qi deficiency, stomach sagging caused by depression in the middle of the stomach, stomach swelling and suffocation after eating.

  (20) Astragalus braised scallops and strips of fish 1000g, fried scallion shell 15g, astragalus 50g, salt, ginger, spring onion, monosodium glutamate, cooking oil and cooking wine.

Wash the astragalus and fried scallion shells, grind them carefully, wrap them with white gauze, and tie them tightly; remove the head of the fish, remove the internal organs, cut into 5-fin length segments, wash and flex, put them in a pan for a while, then putAdd the medicine bag and seasonings, and pour an appropriate amount of water.

After simmering over medium heat for 30 minutes, remove the medicine pack, green onion, ginger, and add MSG to adjust the taste.

Serve it.
It has the effects of nourishing the five internal organs, appetizing, warming the spleen and stomach, protecting Weiyang, enriching the scores, nourishing qi and blood, and lifting the spleen and yang to clear the qi.

Applicable to patients with sagging stomach, chronic diarrhea, prolapse of the anus, etc.

Children should not eat snacks to avoid 7

Children should not eat snacks to avoid 7

7 of the snacks should not be eaten, but must be scientific.

Many children’s current snacking methods are unscientific, which affects physical development.

  1.

Should not eat too much night snacks After dinner, children do snacks while doing homework, or snacks while watching TV, or even snacks after going to bed.

As a result of eating in this way, it will inevitably lead to overeating, and during this time, the child has no physical activity.

Over time, this can easily lead to overweight.

  2.

The nutritional characteristics of peanut children who should not eat fried foods in excess are: excessive protein and thermal energy supplementation, trace and excessive salt, and insufficient supply of calcium, iron, zinc, vitamin A, vitamin B2, and supplementary fiber.

Therefore, it is appropriate to appropriately reduce trace supplements while increasing the supply of minerals, trace elements, and supplementary fibers, such as eating more vegetables, fruits, and coarse grains.

  At present, the small foods that children like are mostly fried foods, which are too high in trace amounts, such as potato chips, french fries, fried chicken legs, fried lamb skewers, and crispy noodles.

Adult-rich foods also include cream cakes, ice cream, flours, and nuts such as peanuts, seeds, and walnuts.

Fried food destroys and destroys the vitamins in food, so it is not advisable to eat too much.

  3.

Do not eat too much high-sugar foods. The so-called high-sugar foods include sweets and candies with too much sucrose, as well as foods based on starch, such as puffed foods, biscuits, and bread. Therefore, they should be eaten less.

Now the sugar-free foods on the market are gradually increasing, but it is not without sweetness. Instead, it uses a thing called xylitol instead of the sweetness of sugar. Parents can choose a certain food for their children, which is both safe and safe.Can satisfy baby’s taste.

  4.

Should not drink too much beverages currently sold in the market are high in sugar, such as various fruit drinks, carbonated drinks, tea drinks.

They also contain pigments, flavors, and preservatives that can adversely affect children’s growth and development.

Some children have a small amount of food, but their weight is seriously overweight. The reason is that they drink three or four bottles of beverages every day, which leads to excessive sugar intake and obesity.

Some frail children drink a lot of beverages to affect their appetite, reduce their meal intake, lead to height and weight gain, and may show symptoms of hyperactivity, irritability, and anemia. They are called “fruit juice syndrome” in foreign countries.Quite common.

Therefore, we think that the children mainly drink boiled water, which can help to drink some home-made fresh fruit juices and vegetable juices (such as watermelon juice, papaya juice and milk together), which are both nutritious and clean.

  5,

It is not advisable to consume too much cold drinks when the weather is hot and hot, body heat is like burning, eating some cold drinks will make people feel hot and refreshed, refreshing and refreshing, helping the body heat to dissipate, and it is likely to benefit from heatstroke and cooling.

However, many children are currently addicted to cold drinks. Popsicles and ice cream can be eaten several times in a row, and it is not uncommon to drink several bottles of frozen drinks every day.

  Consumption of cold drinks in large quantities, the temperature of the local turbo tunnel drops sharply, and local blood circulation is reduced, which may easily cause digestive disorders, and at the same time, it may cause frequent mild abdominal pain.

Although cold drinks also contain some nutrients, they are not comprehensive and do not meet the requirements of a balanced diet. Long-term consumption of cold drinks will inevitably affect the absorption of normal nutrients, thus affecting growth and development and physical health.

  6.

Western fast food snacks such as McDonald’s, KFC and other fast foods are too high in content and nutritional imbalance (lack of vegetables and fruits). Long-term eating is not good for children’s normal growth and development. Some children often eat these foods and cause obesity.

Therefore, the child is required to go once a week or a month, not eat every day.

  7.

It is not appropriate to purchase small foods with toys. In order to entice children to buy their small foods, a large number of manufacturers come with game cards or various small accessories and small toys in the packaging.

These incidentals are not sterilized, do not meet food hygiene requirements, and are highly susceptible to infection.

In addition, these toys have great safety hazards, and they are easy to inhale and eat.

China has banned toys from food.

  Health Tips: Buy snacks in big shopping malls or supermarkets. Don’t buy foods with no guaranteed product quality.

  Do not eat street food.

Such as kebabs, spicy and other street foods.

The source of these food materials is unknown, and the streets are dusty and vehicles are moving from one place to another, which is extremely contagious.
  Do not eat homemade popcorn and pine eggs.
These foods are too high in lead, which can lead to lead poisoning in children and affect intellectual development.

  After February of each year, the temperature gradually increases, and sugar cane is eaten again at this time, otherwise poisoning may occur.

  Wash your hands carefully before eating snacks.

Sydney black bean soup can nourish blood and remove skin spots

Sydney black bean soup can nourish blood and remove skin spots

Black beans, commonly known as black adzuki beans, belong to the same soybean class as soybeans.

Sweet, warm and non-toxic.

Into the heart, spleen and kidney.

It has the effect of nourishing kidney and nourishing yin, nourishing blood and eyesight, and dehumidifying water.

Indications: kidney deficiency, low back pain, blood deficiency, unclear vision, abdominal distension and edema, spontaneous sweating.

Sydney, sweet and cold, containing malic acid, citric acid, vitamin B1, vitamin B2, vitamin C, carotene, etc., has the effects of refreshing and moistening, clearing heat and reducing phlegm.

  Black beans and Sydney stewed together can improve skin problems such as blurred and dull complexion, dark spots, dark circles and oily flushing on the face, skin ulcers, etc. At the same time, it can treat weak hair and whiteness caused by lung yin deficiencyHere is a food therapy prescription.

  Take 30 grams of black beans and 1 pear?
Two, peel and slice the pears, add an appropriate amount of water and black beans to the pot, boil over high heat, and then simmer over low heat.

After eating pear and soup, even after eating for 1 month, you can see obvious results.

Pale race, several medicated meals to help you beauty

Pale race, several medicated meals to help you beauty

Everyone has a love for beauty, especially female friends, who want to have rosy and shiny skin, so a variety of skin care products, cosmetics are placed on the makeup table, daily skin care, facial mask, spa, exfoliationWait.

However, the real life is busy, because of life and work, it is easy to cause irregular schedules. We often stay up late, always eat spicy and greasy food, etc., have a serious impact on our skin, dull skin, dark circles, wrinkles, Dryness, acne, etc., no matter how much skin care products are used, it can’t be saved.

  In fact, the skin condition caused by these reasons is poor, and light skin care cannot completely solve the problem. We need to start from the inside and nourish the skin from the inside to the outside, and the effect will be more significant.

  If you want to have rosy skin, you must first correct some bad habits, make the diet light and nutritious, maintain the habit of going to bed early and getting up early, insist on more exercise and more water, and then use some medications to detoxify the body and replenish Qi.Blood, slowly and naturally the skin is just fine.

  The following introduces several medicated diets that help to condition the skin. Interested friends can try them.

  1. Hawthorn cake ingredients: safflower, hawthorn, rock sugar.

  Practice: 1.

Boil the safflower with clear water, then filter the soup residue and set aside; 2.

2. Hawthorn is washed and pitted, and boiled with rock sugar until cooked; 3.

Add safflower water to the pot, let it cool down, and condense and serve immediately.

  This hawthorn cake can help to promote blood circulation, appetite and digestion, nourish yin and lungs, and is a good food to nourish the body and improve skin.

  2. Ingredients for Tianma Bazhen Soup: Chicken, Gastrodia, Codonopsis, Atractylodes, Poria, Licorice, Angelica, Baiji, Ginger.

  Method: Wash the chicken and cut into pieces. Rinse with boiling water, wash the rest of the ingredients, add water to the pot together, simmer at low heat and simmer slowly until cooked.

  This soup can help to nourish blood and nourish qi, and friends with poor complexion due to deficiency of qi and blood can try to eat it.

  Three, beauty porridge ingredients: rice, chicken soup, chuanxiong, angelica, astragalus, safflower.

  Method: Wash the medicinal materials cleanly, put them into the net gauze bag, put them into the pot with the rice, add the chicken soup and the right amount of water, and slowly boil the porridge, then remove the medicine bag and drink the porridge.

  This porridge can nourish qi and blood, and eating it can make the skin moist and delicate.

  Fourth, Astragalus brown sugar porridge ingredients: Astragalus, Chenpi, brown sugar, previous rice.

  Method: Wash Astragalus and Chenpi. After sliced Astragalus, put it in a pot and add decoction. After the soup is finished, filter out the drug residue. Put the soup with the rice into the pot, add the peel and brown sugar, and boil with water.Just porridge.

  This porridge is good for qi and blood, and the effect of stomach qi, can improve the pale state caused by weakness of qi and blood.

  Five, chrysanthemum pork liver soup ingredients: pork liver, fresh chrysanthemum, eggs, fresh soup, cooking wine.

  Method: After the pork liver is cleaned, smash it into a mud with the back of the knife, add egg white and an appropriate amount of fresh soup, stir the cooking wine evenly, then put the fresh chrysanthemum in a stew pot and simmer it in water for cooking.

  The effect of this soup is nourishing blood and nourishing face, clearing liver and eyesight.

  The above several medicated diets are all formulas that can help to nourish and nourish the face. If the face is not good due to qi and blood problems, and the skin is poor, you can often eat this kind of medicated diet, and nourish it from the inside.

Of course, if you want to look good, don’t forget to strengthen your exercise while maintaining a good mood.

Internal conditioning and external health care are much better than using a bunch of expensive and ineffective skin care products.