Category: 桑拿

TD Optics (002632) Company dynamic comment: Reflective film business grows steadily Aluminum and plastic films and optical films are expected to contribute incremental performance
Event: The company released a performance report for 2018, reporting that the combined company achieved total operating income12.0.6 billion, an increase of 49 over the same period last year.81%; operating profit 2.8.7 billion, a year-on-year increase of 87.84%; total profit 2.860,000 yuan, an increase of 90 over the same period last year.99%; net profit attributable to shareholders of listed companies2.400,000 yuan, an increase of 93 over the same period last year.80%. The license plate film and license plate semi-finished products business improved the company’s performance.At the report level, the company ‘s glass bead product business has grown in the downstream license plate film and license plate semi-finished product market. Product added value supplements The company ‘s main glass bead-based reflective materials have achieved rapid growth; in the future, about 30 million vehicles will be added each year.30 million sets of license plates are needed, and 5-6 sets of license plates can be used per square license plate film. It is expected to increase the market by 6 million square meters every year in the future, and convert more provinces.The license plate semi-finished product supplier changes, and the overall license plate film and semi-finished product market size will show substantial growth, and the company is expected to gain a higher market share. The production capacity of microprism film is gradually released, which is expected to contribute incremental performance.The company is the first domestic leader in the world to break through the microprism reflective film technology barriers. It has a glass microbead reflective film production capacity of 16.8 million square meters, a microprism light emitting film production capacity of 10 million square meters, and a reflective cloth production capacity of 13.2 million square meters.Clothing capacity is 5 million sets.About 3M, Avery, Ruifei and other foreign companies that have suffered colonial rule in the future, the company will take advantage of good service and a slightly lower 15% -20% price advantage in the future, and is expected to quickly seize the domestic market.The company’s sales of high-margin products such as micro-prism reflective film increased the company’s overall gross profit level.In the first three quarters of 2018, the sales volume of microprism reflective film reached 1.97 million square meters.With the further release of production capacity, the company’s microprism film business is expected to contribute incremental performance in the future. The certification phase of the aluminum battery in the field of power batteries is about to enter the harvest period.Aluminum plastic film is one of the key materials for flexible lithium battery packaging, and it is also one of the key barriers in the lithium battery industry chain.The global aluminum plastic film market and technology have been monopolized by a few companies such as Japan and South Korea, and the domestic production rate is less than 5%.Among them, the global market share of aluminum-plastic films produced by DNP and Showa Denko reaches about 70%.Due to the strong monopoly of aluminum-plastic film, prices have remained high, and gross profit margins have exceeded 50%.At the same time, the cost of aluminum-plastic film accounts for about 15% of the cost of soft pack batteries, and the price gap between domestic and foreign prices is about 20% -30%.Domestic lithium battery manufacturers urgently demand to reduce the cost of lithium battery raw materials. Therefore, the aluminum plastic film has realized import substitution, and the domestic demand has become increasingly prominent.The company’s aluminum plastic film adopts a dry process and has entered a stable mass production stage in the second quarter of 2017. The performance indicators are consistent with the performance of similar products of foreign brands. It is 杭州桑拿 one of the very few domestic companies that can mass produce aluminum plastic films.At present, the company has obtained more than 50 3C lithium battery enterprise orders. Mainstream power customers are in the certification stage. Some small manufacturers and mopeds have already purchased power-based membranes.With the completion of certification, the company’s aluminum plastic film business is expected to enter the harvest period. With the acquisition of Warwick, the layout shows optical films, and the future of quantum dot films is promising.Warwick New Material’s main products are multifunctional composite brightness enhancement film rolls for LCDs and optical film sheets (synthetic liquid crystal module optical films). The main customers include TCL, Zhaochi, Skyworth, Kangguan, Huike and other domestic and foreignenterprise.At present, the quantum dot film has been installed and debugged to achieve mass production conditions, which is expected to become a new growth point for the company’s profits. Investment suggestion: The company is a leader in the field of domestic reflective materials. The traditional business has grown steadily, and emerging businesses are expected to provide performance growth points in the future.The company’s 18-20 EPS is expected to be zero.38 yuan, 0.48 yuan, 0.61 yuan; the corresponding PE is 22.16X, 17.59X, 13.90X; Maintain “Highly Recommended” rating. Risk reminder: The prosperity of the reflective material industry is highly expanded, and the range of demand for aluminum-plastic films shows that the demand for optical films has increased significantly.

Chenguang Stationery (603899) 2019Q3 Review: Third Quarter Report Exceeds Expectations Traditional Business Remarkably Reveals

The core opinion was more than expected in the third quarter, and the leading part continued to verify.

In 2019Q1-3, the company realized operating income of 79.

4.7 billion yuan, +29 per year.

78%; net profit attributable to mother 8.

20,000 yuan, +28 a year.

36%; net profit after deduction to mother 7.

610,000 yuan, ten years +32.

88%.

By quarter, Q1 / Q2 / Q3 achieved operating income of 23 respectively.

56/24.

83/31.

09 million yuan, + 28% / +27 for each year.

57% / + 33.

02%; net profit attributable to mother 2.

59/2.

13/3.

31 trillion, +26 each year.

42% / + 25.

02% / + 32.

22%; net profit after deduction to mother 2.

33/1.

95/3.

33 trillion, +29 each year.

54% / + 20.

78% / + 43.

89%.

We analyze, excluding Q & A consolidation factors, income endogenous growth rate of Q3 is about 28% -29%, and Q1-3 endogenous growth rate is 26% -27%.

In the third quarter, the company’s revenue and profit side exceeded expectations.

Traditional business universities have performed well in floods, and Klip has grown steadily.

Traditional business: We estimate that the traditional business (excluding Ashuo) ‘s Q3 revenue will be about US $ 1.7-1.8 billion, an annual increase of 20-21%; Q1-3 revenue will be about US $ 4.6-4.7 billion, an increase of about 14%.

The growth rate of traditional business temporarily lags behind in Q2, and Q3 rebounds rapidly. Terminal mobile sales performed well during the university flood, and the company’s barriers to brand and channels were verified.

Colip: Q3 income 9.

8.3 billion, a year-on-year increase of 37%; Q1-3 income 24.

800 million, an increase of 48% in ten years.

The main reasons for the slight shift in the growth rate of Colip in the single quarter are as follows: 1) The natural growth of the conversion base growth rate shifts, but under the effect of scale, Colip’s profitability will continue to increase, and the growth rate at the profit side is higher than the growth rate at the income side.
2) In the third quarter, due to the impact of Sino-US trade frictions, some customers’ office collection and procurement policies were adjusted, which delayed the delivery of Q3 orders.

Collip expects revenue to grow by more than 50%, with 苏州桑拿网 revenue expected to reach $ 4 billion.

Living hall business: The company’s Q1-3 living hall business realized income 4.200 million, an increase of 91% previously, of which the income of Jiumu Sundry Club3.

07 ppm; Q3 single quarter revenue 1.

900 million, an increase of 88% in ten years.

The company accurately grasps the development trend of the cultural and creative industry. By using explosives such as handbooks and blind boxes, the stores of Jiumu Sunshine Co., Ltd. have developed smoothly and expanded faster than expected.

As of now, the number of Jiumu stores has reached 225, and the plan of gradually adding to 100 stores has been completed in advance. The life museum business is expected to achieve a breakeven in advance within the year.

The product structure has been optimized, and the proportion of 深圳养生会所 high-margin fine arts and culture and children’s art has increased.

2019Q1-3 company’s gross profit margin for ten years +1.

33pcpts to 26.

79%; net interest margin is -0.

07pcpts to 10.

twenty three%.

The cost rate during the period +0 per second.

39 to 14.

53%.

Among them, the selling expense ratio is -0.

34pcpts to 8.

82%; management expense ratio (including R & D expense ratio1.

35%) ± 0.

72 to 5.

81%; financial expense rate for ten years +0.

02pcpts to -0.

09%.

Q3 single season gross margin +2 per second.

49 to 27.

71%; short-term net interest rate -0.

07pcpts to 10.

87%; period rate growth rate +0.

76pcpts to 13.

75%.

In terms of products, writing instruments, the gross profit margin of student stationery increased by about 2 points, and office stationery increased by about 1 point.

2pcpts.

The reasons for the significant increase in gross profit margin were: 1) reduction and reduction; 2) high-margin boutique cultural and creative products, children’s art products, and living museum business developed rapidly, and the proportion increased.

The net interest rate was basically the same as the same period of last year. Considering the increase in the proportion of Colibri’s business (net interest rate of about 2-3%), the net interest rate of traditional businesses increased significantly compared with the same period of last year.

The cash flow performance was outstanding and operating efficiency was significantly improved.

2019Q1-3 The company realized operating cash flow6.

7.8 billion yuan, +37 per year.

7%; operating cash flow / net operating income ratio 72.

87%; sales cash flow / operating income -1 per year.

03 tablets to 107.

83%.Net operating cycle 19.

6 days, 15 drops per year.

23 days; of which, inventory turnover days were 53.

45 days; 1 year up.

25 days; accounts receivable turnover days 35.

73 days; one year up 3.

34 days; account turnover days 69.

59 days; up 19 per year.

83 days.

The company’s cash flow performance is outstanding, Colip’s business has a restructuring right for suppliers, and the reconciliation account period offsets the impact of accounts receivable on the company’s cash flow and turnover efficiency.

Investment suggestion: The company’s traditional business development is stable and the leading enterprises are constantly stable; emerging business development provides rapid flexibility, and the company’s EPS for 2019-2021 is predicted to be 1.

09, 1.

34, 1.

63 yuan, corresponding to PE is 44, 34, 27X, maintain “recommended” investment rating.

Risk warning: franchise stores are opening less quickly than expected, emerging businesses continue to deteriorate, and industry competition is intensifying.

Depth * Company * Desai Xiwei (002920): Car market downturn, R & D increase performance, short-term pressure intelligent driving gradually landed

The company released its 2018 annual report, which achieved a total operating income of 54 in 2018.

100 million, down 10 a year.

1%; net profit attributable to mother 4.

200 million, a year down 32.

7%; basic income 0.

75 yuan, it is planned to distribute a cash dividend of 2 for every 10 shares.

00 yuan (including tax).

The company expects that the net profit attributable to mothers in Q1 2019 will be approximately RMB 35 million-RMB 50 million, a year-on-year decrease of 68.

79% -78.

15%, performance was lower than our expectations.

The rapid growth of the company’s performance in 2018 and 2019Q1 was mainly due to the weak demand in the auto market, the decline in sales of some supporting models and the increase in R & D investment.

The company’s customers are constantly expanding, and the smart driving business is planned. The domestic ADAS system is expected to 四川耍耍网 enter an accelerated penetration period in 2019 and 2020. The company’s gradual mass production is expected to benefit significantly.

The company’s estimated earnings for 2019-2021 are zero.

83 yuan, 1.

00 yuan and 1.

26 yuan, maintain BUY rating.

Key points of support level The automobile market has undergone a rapid transition. R & D has been vigorously expanded to increase the company’s performance.

The overall demand in the auto market in 2018 was weak. According to data from the China Automobile Association, passenger car sales growth and Q4 ranked fourth.

1%, 14.

8%, the company’s rapid sales of some of its supporting models caused the leading and Q4 revenues to fall by 10 respectively.

0%, 13.

8%, gross margins are 1.

8, 4.

2 units.

The revenue growth is fast but the costs are relatively rigid. 武汉夜网论坛 At the same time, the company’s forward-looking layout in intelligent driving and other areas has increased management expenses by 7 in Q4 and Q4.

5%, 17.

8%, R & D expenses increased by 25.

2%, 8.

4%, the four expense ratios increased by 2.

5, 2.

2 per share, so the company ‘s net profit has increased.

The company expects that net profit attributable to mothers will decline by 68% year-on-year in 2019Q1.

79% -78.

15%, passenger car sales in the first two months of 2019 increased by 17.

5%, it is expected that the sales volume of supporting aircraft, continuous growth in research and development, annual decline and other factors lead to profit growth.

Vigorously develop customers, and new project orders are expected to gradually increase the volume to help performance recover.

In 2018, the company won new products including FAW-Volkswagen and SAIC-Volkswagen’s new platform projects, Geely’s intelligent driving assistance, TFT LCD instruments, in-vehicle infotainment systems, air-conditioning controllers and other products, as well as GAC passenger cars, Chery Automobile, SAIC Group, SAIC-GM, SAIC-GM-Wuling, Great Wall Motor and other new and old customers have new project orders, and have successfully opened up new customers such as Changan Automobile and GAC Toyota. In terms of international business, they have received large-scale global new project orders from Germany and are expected to enter the Toyota system.

In 2018, the company received more than 7 billion yuan in annual investment in new project orders, and the market development was smooth.As new projects are successively put into production and volume, the company’s performance is expected to stabilize and rebound.

Multiple projects of intelligent driving have entered the mass production period, which is expected to become a new growth point.

In 2018, the company won new orders for smart cockpits for cars and homes, Changan Automobile and Skyline Motors, with mass production expected in 2019; leading performance display modules and systems have been mass-produced and FAW-Volkswagen, SAIC Volkswagen, Geely AutomobileAnd other new project orders; 360-degree high-definition surround view system, fully automatic parking system, driver behavior monitoring and identification system, T-box products have been mass-produced; 24G millimeter-wave radar has received orders for mass production in 2019, 77G is expected in 2019Annual production is possible; jointly develop L3 smart driving plan with NVIDIA and Xiaopeng Automobile for mass production in 2020; car networking business cooperates with Baidu, Tencent and other companies, and obtains new project orders from FAW-Volkswagen; successfully acquires advanced GermanAntenna company ATBB is committed to accelerating the company’s next generation of intelligent driving and connected car products and helping to expand its European customers.

Intelligent connected cars are expected to become a new national strategic support industry. Policies to help domestic ADAS systems are expected to enter an accelerated penetration period, and the company’s forward-looking layout is expected to benefit significantly.

It is estimated that the prosperity of the automobile market is down. We slightly lower our profit forecast. The company’s 2019-2021 earnings are expected to be 0.

83 yuan, 1.

00 yuan and 1.

26 yuan, considering that the company continues to expand new customers, the field of autonomous driving has broad prospects and maintains a buying level.

The main risks faced by the rating are 1) the car market sales are lower than expected; 2) the progress of the development and mass production of autonomous driving products is lower than expected.

Emotional analysis of club students

As night falls, the bar is full of lingering music and dazzling lights full of mysterious colors, with unstoppable temptations.

Every night Shengge, midnight carnival, misty haze, hangover company.

This is an activity space for adults who have leisure time, but now there are some unwilling and lonely figures of middle school students-the star dream is always far away in Luohu, a couple is happy, Yifan classmate of a high school (3) class in a school is a personal thingThe boss went to the bar and did not know her.

Because Yi Fan can sing and dance, she has changed from a consumer here to a migrant worker.

Every night, they perform a duo or solo dance, or sing a few popular songs, which often wins applause.

Yifan’s brilliant performance boosted the bar’s business, and the boss gave Yifan a modest monthly salary.

Yifan went to the bar almost every afternoon after school. The picture shows that there are popular places to eat, drink and sing, and a part-time salary.

　　When they were teachers in these schools, Yi Fan was a little excited: “I want to be a star and I don’t want to study because my grades are not good. The teacher discriminates against me. My classmates look down on me. Reading is really boring!

When it comes to the attitude of his family, Yifan’s eyes are red: “I don’t have a home, and I don’t want to go back because that home doesn’t belong to me!”

Yi Fan talked about her unfortunate life: “When I was 6 years old, my grandparents took me to Shancun Elementary School to study. It ‘s strange, how can someone else ‘s children have parents to send them, why do n’t I have parents?

I was noisy looking for father and mother, the two old men only sighed with tears.

Until I graduated from elementary school, an uncle and an aunt came and said that they were going to pick me up for secondary school in Shenzhen.

I came to Shenzhen with a series of question marks.

It turned out that Shenzhen was the place where I was born, that uncle and aunt just gave birth to me instead of supporting my parents.

All of these came to me gradually after I came to Shenzhen.

“” I was born to be a mistake in this world. The father of three generations of single passers hoped to continue the incense. Tie Xin wanted to have a son, but she gave birth to my daughter.

My dad put me at Grandpa’s grandparents’ house overnight and lied to a foreigner. I died as soon as I was born and made a fake grave.

They deceive themselves so much in order to give birth again.

Unexpectedly, the second child was still a daughter.

When I think of it, I resent it. I ca n’t even say the words ‘Mom and Dad’.

In fact, I started out at the bar just out of curiosity. Later, my boss invited me to work, and I would make the wrong mistake, so I could make money.

Now, I have a wish to make money to support myself, and to repay the grandparents’ grandma . “Yi Fan smiled shyly and did not want to continue.

　　The bar owner said that Yifan has been a bit troublesome recently. Several unidentified boys often come to look for active troubles. Sometimes when drunk, they also use Yifan to manipulate their feet. We also can’t help.Lina loves photography, and the owner of the colleagues who have the theme of advertising photography, likes her, organized a personal photography exhibition for Lina.

Since then, Lina has become famous and seems to have found a little self-confidence.

At the bar, Lina greeted photography lovers and found her first love.

Do not go home at night, soak in the bar every day, do parents have comments?

Lina said that there is no second person in the family, except that I am a bird. I am afraid of loneliness, so I came to the bar.

　　With that said, Lina’s eyes turned red: Dad started his own company, served as chairman, and mother as finance minister.

The only thing in their minds is business, efficiency, and earning money. I can only call box lunches during meals.

They seemed to think that everything was all right when they gave me money.

It’s rare to see them once a week, and it’s rare to have a meal at home for a month.

This year’s “May 1st” festival, I came here, and it was so easy for the family to gather at the hotel table. When pointing out my studies, my dad was still ridiculous.

The beautiful name called me a babysitter to take care of my life and study. In fact, the babysitter became my discipline, and often gave me small reports.

I couldn’t stand it, so I drove the babysitter away, and my father gave me a slap in the face, and he scolded me for being overbearing. I scolded my father for being a treacherous trader . At the bar, Lina learned to smoke and smoke, often after going crazyI went home drunkenly in the middle of the night and sometimes huddled all night with my boyfriend curled up in a bar box, but the photography level was not much improved.

　　It ‘s going to be rainy. It ‘s another rainy night to marry someone. In a certain bar in Shekou, Bake sat in a corner and waited.

He was in high school and had a nickname “strike.”

In the classroom, he often commented on the teacher’s lectures and even raised some weird questions. He intentionally prevented the teacher from getting off the stage. The teacher got stuck in applause and the teachers and classmates respected him.

Barco is a student at school. According to school requirements, he should study by himself at night. However, he just could n’t sit still. He ran to a nearby bar for fun almost every afternoon after school. He hurried back to check in at 10:30 in the evening.Sometimes after checking the roll, I left the school and ran to the bar. Then I returned to school the next morning. Therefore, it is common to doze off in class.

　　Parents thought Barco was living in school, and the school thought Barco was home.

The bar, however, has become a fringe area between school and family.

Why make wine?

　　Barco said: “In order not to go home.

The bar is my spiritual sanctuary. Three years ago, my parents divorced. My mother played mahjong all day to vent her resentment because she was mentally decadent.

Even when I went back, my mother didn’t cook, but just gave me a box lunch.

Recently, my mother got married again, and the person who became my stepdad was the mahjong master that my mother admired.

I don’t approve of my mother finding such a person to marry. I feel embarrassed, so I asked to live on campus.

In fact, my home is very close to school, and it takes only 5 minutes to walk.

It’s going to rain, and mother will marry.

Although I am in pain, I can’t control it. Living at school is an excuse, and escape is a fact.

“For the” points “, people have missed the sophomore year of high school, with good academic performance, ranked fifth in the class, and also served as a monitor.

But the problem lies in the ranking of the scores. The father of Peregrine is dissatisfied that he is ranked fifth, and he must be defeated in the first place in the class.

The reason for You Yun’s father is: If a third-class school like this doesn’t rank first in the class, don’t even want to enter the university.

In order to concentrate on studying well, my father also asked You Ye to resign from the position of monitor, and refused to participate in all school activities.

　　The girl who ranked first in the class was a girl who couldn’t say a complete sentence all day and didn’t participate in any activities. She never held any job or position other than studying, but for two years she had firmly retained the first place.

You Yun’s dad envied such a child, thinking that being a monitor of a class would affect learning, and only the highest academic achievement was the last word.

He even thinks that boys can’t learn better than girls, and let girls occupy the first place in the class, this class has little hope.

　　Obeying Dad’s will, You Xuan resigned as the monitor and no longer participated in all school activities. There was only one goal in her mind: to defeat the first place and compete for the first place.

Sometimes the force is equal to the reaction force. When entering the first semester of senior year, Yu You did not enter the first place, but replaced the eleventh place.

From then on, You Xun felt shameless to see Jiang Dong’s elders, so he didn’t dare to go home on the weekend, so he went to the bar and lied to make up lessons at school.

　　Bars are expensive, and they cost around one hundred yuan a night. Where does the money come from?

The money given by parents is far from enough, what should I do?

Peregrine began to borrow money.

First borrow it from relatives and friends, then borrow it from classmates, but they only borrow it and not pay it back. Others say he is a liar.

Later, You Xun simply asked his mother for money in private, “Not even for Dad!
”

“But the civilians who wanted money continued to increase their weight, and the mother-in-law began to doubt, so she followed them secretly, finally catching the cruiser in the bar and revealed the mystery.

　　The bar is not a mental sanctuary bar for students, it is a place where the working class eliminates pastimes.

Students make bars to relieve pressure from schools, families, etc., and seek a space for adjustment or venting.

Middle school students in the flowering season, youthful emotions, conflicts with the values of parents and teachers, emotional changes with friends of the opposite sex, and the effects of physical development and psychological variation will inevitably lead to various problems.

But what are the methods and ways to solve the problem?

Parents are busy with their work, teachers are busy with their classes, and they often only focus on students ‘test scores and ignore the students’ psychological changes. Therefore, the bar has become the “third party” of homes and schools, and has become a spiritual refuge for students.

In addition, some unscrupulous merchants are profit-seeking, staring at the students’ money bags, playing frauds in bar culture, using every means to stimulate student spending, and establishing a so-called membership system to launch monthly card annual card consumption.

　　In fact, students rely on the bar to dispatch psychological pressure and emotions, which is tantamount to drinking and quenching thirst. There will be more new problems and they will have any unexpected effects.

Isn’t the school equipped with a psychological counseling room (some of them are just useless, or even none at all)?

Is the counseling room really working?

Do parents have an equal conversation with their children for two hours a week?

Parents, we must care about both the giants of IQ and the gnomes of EQ.

Save the children, don’t let them become lost lambs in the bar!

3 ways to give your baby fruit

Juice: Choose fresh and ripe fruits, such as citrus, watermelon, apple, pear, etc., wash the skin with water, remove the peel, cut the flesh into small pieces, or directly mash it into a bowl (first remove the core), thenSqueeze the juice on the back of the spoon or squeeze the juice with sterilized gauze. You can also use a juicer to extract the juice.

　　Fruit water: After washing the fruit, peel it, cut it into small pieces with a knife, put it in boiling water, cover the pot, and cook for 3 to 5 minutes.

Wait for it to cool before opening the lid for children.

　　Puree: 5-month-old babies can eat puree.

Wash the fruit first, then scrape it with a small spoon.

It is best to eat whatever you want to avoid oxidation and discoloration and avoid pollution.

　　1 year old children can eat a variety of fruits, but pay attention to the fruits must be washed and peeled.

Big fruit is sliced and eaten.

The best time to eat fruit is after breastfeeding or after meals. Because fruits are more sugary, eating before milk or before meals will affect the amount of meals you eat.

Does eating eggs raise blood lipids

The nutrition community is gradually realizing that health comes from the overall estimated structure and promotes healthy eating patterns, rather than “taboo” certain foods.

The Chinese Nutrition Society recommends that the daily egg absorption for adults is 25-50g.

One whole egg a day for healthy people is good for health.

It is recommended that patients with hypercholesterolemia eat 3-5 eggs per week, and pay attention to check serum plasma levels regularly.

　　Fundamentally, eggs are a kind of food with high nutritional value. It is recognized that proteins, unsaturated fatty acids, vitamins and minerals are the source of nutrition for the human body.

Egg yolk contains higher cholesterol, up to 1510mg per 100g, which is several times or even dozens of times that of other meat foods.

Therefore, some people think that eating eggs can increase blood lipids, which is the bane of coronary heart disease, so they have doubts and fears about the value of eggs.

　　Whether eating eggs raises blood lipid levels depends mainly on the amount eaten.

Eating eggs in excess may be a risk factor for coronary heart disease.

However, proper supplementation will not promote arteriosclerosis and coronary heart disease, but will be beneficial to human health.

Many foreign research data show that for elderly people aged 60-80, including those with arteriosclerosis, coronary heart disease, and hypertension, eating two eggs a day for 3 consecutive months, no increase in serum cholesterol and blood lipid levels.

The cholesterol content of the two eggs is about 700 mg, which far exceeds the expert’s recommendation that the daily plasma intake does not exceed 300 mg, but why can it keep blood lipids normal?

This has to do with the rich forms of lecithin and plasma present in eggs.

　　Lecithin is a strong emulsifier, which can make plasma and trace particles smaller and keep suspended, which is beneficial for lipids to be used by tissues through the wall of blood vessels and reduce plasma in the blood.

Egg yolk-rich lecithin is digested by enzymes in the intestine, which releases choline, which is then transported to the brain by the blood, where it is combined with acetyl in the brain tissue to convert to acetylcholine, which increases the concentration of acetylcholine in the brain, which is transmitted by nerve cellsThe chemical substances of information are very useful for improving and improving human memory.

　　If you want to lower your cholesterol levels, it is more important to reduce the amount of saturated traces in your diet, such as fatty meat, whole milk products and cakes, biscuits, snacks, etc.

What to do with repeated subacute thyroiditis?

A Peng: My girlfriend had subacute thyroiditis a year ago. The doctor prescribed him a drug called prednisone and other anti-inflammatory drugs, but it was still good and bad after taking it.

A recent blood re-examination revealed that thyroglobulin antibodies were as high as 600, and other items fell within the normal range.

What may be the cause of high thyroglobulin antibodies?

Has the previous treatment stopped working?

Also, is there anything you need to pay attention to everyday?

　　Associate Professor Zhou Zhaoyuan, the director of the Department of Endocrinology and the Director of the Department of Internal Medicine of the First Affiliated Hospital of Guangdong Pharmaceutical University, answered: The cause of subacute thyroiditis is not completely clear. It is generally considered to be thyroid damage caused by autoimmune reactions after viral infection, often in upper respiratory tract or digestive tract virus.2 after infection
Occurs at 4 weeks, manifests as fever, neck pain and goiter, the mass spreads from the beginning to the other side, is obviously hard, and has tenderness (very few people can have no pain and tenderness). Blood tests show that thyroid hormone levels have increased.High, but do not develop thyroid isotope scan or iodine absorption rate examination or low iodine absorption rate, ESR is very important, is one of the important indicators to judge the condition.

Mr. A Peng’s girlfriend’s condition has changed from time to time, considering that it is related to irregular treatment or insufficient treatment.

　　In general, prednisone 30 can be used after the diagnosis of subacute thyroiditis?
40mg / day, after the fever subsides, the goiter is relieved, and the erythrocyte sedimentation rate begins to decrease, each time 5mg / day,
Decrease once on the 7th, if the condition is repeatedly added back to the original dose, the total course of treatment is 1?
In March, a few people took more than half a year.

Non-steroidal anti-inflammatory painkillers are also effective.

In my personal experience, Galibavirin was early in the course of the disease.

2. Oral three times a day for 2 weeks can help control the condition and reduce the chance of repetition.

Due to the patient’s own reasons or too rapid drug reduction, the condition is easy to repeat, a small number of people can develop Hashimoto’s thyroiditis. Mr. A Peng’s girlfriend has thyroid globulin antibodies as high as 600. Considering the existence of Hashimoto’s thyroiditis, do you want this disease?Treatment, what matters need to pay attention to determine the patient itself.

　　Hashimoto’s thyroiditis has three outcomes. It can be good, can be converted to hyperthyroidism, or even hypothyroidism. Hyperthyroidism or hypothyroidism requires targeted treatment. The thyroid function is normal and the thyroid is not very large.deal with.

Due to high thyroglobulin antibodies in the thyroid gland, it is best to eat less iodine-containing foods or drugs, some seaweed, kelp, etc. The antiarrhythmic drug amiodarone contains 75mg of iodine per tablet, which is 500 times the normal daily iodine requirementTimes, if not necessary, it is best not to use, if necessary, you need to monitor thyroid function.

If the thyroid gland is significantly enlarged and has compression symptoms, it can be treated with surgery and long-term thyroid hormone supplementation treatment.

_1

How to choose the right cream for you

Ultraviolet light is the number one killer of the skin and a major defect in whitening, as we all know.

In addition to ultraviolet rays, many pollution sources derived from environmental pollution in life will also cause damage to the skin. If your barrier cream only has the function of shielding ultraviolet rays, it is recommended that you change it quickly!

　　Dirty air can also cause skin dullness, ultraviolet rays, stress, and air pollution, which can cause free radical oxidation of the skin, causing the skin to gradually deteriorate.

Studies have shown that environmental pollution is closely related to skin melanin precipitation, air pollution is harmful to human lung function, and even the skin is prone to inflammation and exacerbation, so environmental pollution is also the cause of skin spots and melanin precipitation.

　　Ultraviolet light is the number one killer of the skin and a major defect in whitening, as we all know.

In addition to ultraviolet rays, many pollution sources derived from environmental pollution in life will also cause damage to the skin. If your barrier cream only has the function of shielding ultraviolet rays, it is recommended that you change it quickly!
　　When we cannot avoid exposure to polluted air, in addition to sun protection, we must also consider isolation and protection to isolate the pollution in the air and build a complete protective wall for the skin.

In the choice of sunscreen, you must choose sunscreen products that are resistant to both uva and uvb wavelengths, so that you can effectively protect against sunburn and suntan.

　　Ultraviolet light is the number one killer of the skin and a major defect in whitening, as we all know.

In addition to ultraviolet rays, many pollution sources derived from environmental pollution in life will also cause damage to the skin. If your barrier cream only has the function of shielding ultraviolet rays, it is recommended that you change it quickly!
　　How to buy isolation products Generally, the cream and sunscreen are easy to be replaced. Experts explain that sunscreens mainly use physical or chemical ingredients to transmit sunlight UV rays. In addition, sunscreen products can block UV rays, and can also add some grease orSilane ingredients form a protective film on the skin surface to reduce harmful substances from harming the skin, so the function of the barrier cream is more favored by consumers.

　　Ultraviolet light is the number one killer of the skin and a major defect in whitening, as we all know.

In addition to ultraviolet rays, many pollution sources derived from environmental pollution in life will also cause damage to the skin. If your barrier cream only has the function of shielding ultraviolet rays, it is recommended that you change it quickly!
　　Sensitive and dry skin is suitable for physical sunscreen products. Sensitive and dry skin is suitable for physical sunscreen products. Chemical sunscreen products can be selected for combination and oily skin.

Some makeup creams that add touch-up function can be based on personal makeup needs. For example, people with uneven skin tone or people who are used to simple makeup procedures, touch-up creams are a good choice.

However, if you are going to military outdoor activities, it is best to rely on sunscreen to resist the sun’s ultraviolet rays.

　　Ultraviolet light is the number one killer of the skin and a major defect in whitening, as we all know.

In addition to ultraviolet rays, many pollution sources derived from environmental pollution in life will also cause damage to the skin. If your barrier cream only has the function of shielding ultraviolet rays, it is recommended that you change it quickly!
　　There is a little trick to check the isolation cream to see if the isolation cream can really exert the effect of isolation: first apply the isolation cream on the back of the hand, and then rinse with water. If water drops appear on the back of the hand, it means that the isolation cream can work to isolate makeup and airPollution.

　　The use of a barrier cream can also cause damage, but the use of a barrier cream can also cause damage. After someone applies a barrier cream or liquid foundation on the Internet, the pores become more noticeable.

Netizens suggest that the moisturizer should not be enough. After the moisturizer is enough, wipe the cream with the effect of modifying the pores, and then apply a thin layer of foundation, the pores will appear to shrink!

　　Ultraviolet light is the number one killer of the skin and a major defect in whitening, as we all know.

In addition to ultraviolet rays, many pollution sources derived from environmental pollution in life will also cause damage to the skin. If your barrier cream only has the function of shielding ultraviolet rays, it is recommended that you change it quickly!
　　If you want to whiten, you must first discover the cause of the problem skin. Finally, remind all beauties, if you want to whiten, you must first find the cause of the problem skin.

Products that will cause your skin to temporarily turn white will add some harmful ingredients. Although it can be briefly beautiful, over time, pigmentation and dark spots will appear, which will cause irreparable damage to the skin.

Reference table for the types and dosages of daily supplementary foods for infants and young children

The number of months of supplementary food types, the number of times a month, 1 drop of concentrated cod liver oil, 1 vegetable water or fruit juice.
5?
1 drop of milk, 2 months of cod liver oil, 2 drops of 2 vegetable soup, or fruit juice (more than 22 seconds in the middle of the milk, red persimmon, orange juice), 3 months of cod liver oil, 3 drops of 3 vegetable soup, or fruit juice, 2 or 2 milk3 drops of cod liver oil in the middle 4 months 3 drops of vegetable soup or fruit juice 3 two or two milks middle middle egg yolk 1/4 2 vegetable puree or red date puree 0.5 2 2 5 months of cod liver oil 3 drops in 3 vegetable soups or juice 2-3 milkMiddle egg yolk half 2 vegetable puree or fruit puree 0.
５两２鱼泥０．２两１ ６个月鱼肝油３滴３菜汤或果泥３两两奶之间中间烂粥半两　　　　　　　　２蛋黄半个２菜泥０．５两１肝泥０．５Two 2 7?
9 cod liver oil 3 drops 3 vegetable soup or juice 4 two or two milk middle congee or rotten noodles 12 or 2 vegetables 12 or 1 whole egg custard half 2 liver or fish puree or minced meat 0.
5 2 1 tofu 0.5 2 1 10 biscuits or steamed buns or noodles 2 112 cod liver oil 3 drops 3 porridge or rotten rice or noodles 12 2 steamed buns or bread 2 2 2 vegetables 2 2 2 whole eggs 1 1或肉末或鱼１两２ 　　　　　水果　　　　　　　　１两　　　　　　　１ 　　　　　豆腐　　　　　　　　０．５两　　　　　１ 　　　　　植物油　　　　　　　半茶匙　　　　　　２

4 taboos for men’s sports to lose weight

First, it is not advisable to eat a lot of sugar.

hzh {display: none; }　　有的人在剧烈运动后觉得吃些甜食或糖水很舒服，就以为运动后多吃甜食有好处，其实运动后过多吃甜食会使体内的维生素B1大量消耗，人Will feel tired, loss of appetite, etc., affecting the recovery of physical strength.

　　Therefore, after each exercise, it is best to eat more foods containing vitamin B1, such as vegetables, liver, eggs and other foods.

　　Second, the body function of the person who is unable to drink alcohol to relieve the body movement will be in a state of excitement. At this time, drinking alcohol pays attention to the body to absorb the alcohol component and enter the blood, and the harm to the liver, stomach and other organs will be even worse than usual.

　　Long-term can cause fatty liver, cirrhosis, gastritis, gastric ulcer, dementia and other diseases.

Even after drinking, it is not good to drink beer. It will increase the uric acid in the blood, causing great irritation of the joints and causing joint inflammation.

　　Third, do not immediately take a bath after exercise, such as immediately washing the cold water bath will suddenly contract, so that the blood vessels immediately shrink, blood circulation volume increases, while the body’s resistance is reduced, people are prone to illness.

　　For example, if a hot bath intensifies the blood flow inside the skin, the blood flows into the muscles and skin too much, resulting in insufficient blood supply to the heart and brain, dizziness of the heart, severe collapse of the shock, and other chronic diseases.
　　Fourth, can not immediately rest after the cranial exercise, such as immediately stop to rest, muscle rhythmic contraction will stop, the original large amount of blood flowing into the muscle can not flow back to the heart through muscle contraction, resulting in lower blood pressure, temporary brain damage, causedPainful, short-sighted, dizzy, pale, and even shocked and fainted.