Author title

Autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et dolore feugait.

Author Archive by admin

Ji Cancan hasn’t set foot in Tang Jingyun Villa for a long time. Everything here is the same as I remember.

By admin

She pushed open the door by memory and walked to the second floor. Tang Jingyun had just told her that she had something to go to the second floor to find him when she brought Ji Cancan back to Tang Zhai. However, Ji Cancan dared to approach Tang Jingyun easily.

Since childhood, he has given himself a strong sense of oppression. She is not only Tang Jingyun’s nominal daughter, but also Tang Jingyun’s meticulous cultivation of chess. No one wants to raise an orphan in return, especially Tang Jingyun.

The second floor is very large, to be exact, it is very long, and the lights are dim. There is a door at the end of the corridor, which should be Tang Jingyun’s room.

She didn’t have the courage to tell Tang Jingyun that she would come back before she could see his expression face to face.

Ji Cancan was ready to reach out and knock at the door, only to find that the door was left unlocked. She showed half her head and wanted to make sure that Tang Jingyun was not inside, but she didn’t expect to see a scene that shocked her.

Moment JiCancan forgot to breathe.

Tang Jingyun arms hug a disheveled.

man

Their posture is very ambiguous. Tang Jingyun puts his arm around the man’s waist and gently rubs it.

It’s time for you to let Tang Dong go after so many years. What’s wrong with him? He never submitted to you. It’s his karma that he ended up like this.

The man clings to Tang Jingyun in a flattering way.

Can I take his place?

Let the man turn his back on JiCancan JiCancan and can’t see his face clearly, but the man’s voice JiCancan is all too familiar. It’s the Tang Jingyun who she has heard and never met.

Yang Xin

Yang Xin fingers Tang Jingyun chest tapping.

Your heart doesn’t belong to him. He has completely left and will never belong to anyone else. You should be happy.

Don’t him, you are not qualified.

Tang Jingyun’s voice was cold and irresistible. Yang Xin stopped talking and looked straight at them in wait for a while and kissed his brain white.

Ji Cancan doesn’t know who he is in their mouth, but she is sure that the man is absolutely dead.

While they were intertwined, Qi Cancan held her breath and rushed out of the villa building in disorder. When she accidentally twisted her foot, she dared not make a sound through the strength of the stairs.

Maybe Tang Jingyun didn’t expect anyone to dare to enter the villa so boldly. Did he notice Qi Cancan?

She dare not imagine what it would be like if Tang Jingyun knew that she had discovered his secret.

Qi Cancan consciously covered her lower abdomen. This picture shocked her senses so much that she tried to forget it but remembered it more and more deeply.

Tang Jingyun has such a hobby. Does Song Shizhen know it? Maybe not. After all, Song Shizhen Tang Jingyun gave birth to three children. Maybe she knows that they have lived together for so many years. Qi Cancan doesn’t believe that she has never broken it.

Liu Huiru glared at her back as she hurried by the recreation room.

I can’t run very fast. How weak am I? I want my third brother to go to Los Angeles himself.

Bitch is melodramatic. Liu Huiru really can’t stand the sight of people aligning brightly.

The lady beside her gave a low smile

You’re too scary.

Liu Huiru socalled shrugged his shoulders and pushed the front card.

Hu

JiCanCan which gu Liu Huiru cynicism in her heart in addition to fear, don’t feel Liu Huiru saw her walking in the direction of Tang Jingyun villa. In case she says anything, Tang Jingyun will doubt her.

Now she wants to escape from Tang House as far away as possible.

JiCancan frantically took out his mobile phone and tried to dial Shen Sixun’s number, but his hand shook badly. The mobile phone fell and slipped out several meters away. She walked along the direction of the mobile phone and pressed her lips tightly.

She picked up the mobile phone one step ahead of her when she reached the mobile phone in an instant.

Ji Tang shaved and waved her mobile phone in front of her.

Come back

JiCancan shouldn’t look up. Her hands are intertwined and staggered Tang Jixiu.

But Tang Jixiu held her wrist very quickly.

Don’t want the mobile phone.

He hung his eyes and looked at JiCancan’s bloody face and frowned.

JiCancan was cold and straight. In situ, Ji Tang repaired the phone and stuffed it into JiCancan’s hand.

Thank you, Third Brother

Her voice was hoarse badly. Although she tried to hide it, Tang Jixiu saw her trembling shoulders. She was afraid that she was afraid of him.

Ji Cancan hasn't set foot in Tang Jingyun Villa for a long time. Everything here is the same as I remember.

Tang Jixiu loosened JiCancan with a cold hum.

Your baby is really Shen Sixun.

He still couldn’t help asking.

JiCancan squeezed out a stiff smile. She tried to control her anxiety and looked up at Tang Jixiu’s indifferent eyes.

yes

I thought you said you were born to know.

Tang Jixiu’s sentence is very meaningful. Ji Cancan is not in the mood to take care of him now. She must leave quickly. She wants to find Shen Sixun. She is going back to this Tang house in Los Angeles now. She can’t stay for a moment.

Third brother, I want to go.

JiCancan words haven’t finished abrupt eyes began to black when she was about to fall into a warm embrace.

Then she fell into a long nightmare.

In the dream, Tang Jingyun’s knife reached her neck and she looked at the knife and cut her skin. She looked at Tang Jingyun and twisted and smiled. There was a man behind Tang Jingyun. His face was blurred. The man prayed to Tang Jingyun to let her go, but Tang Jingyun stabbed her body when he didn’t hear a knife and a knife.

Don’t

JiCancan tried his best to shout a Huo Ran opened his eyes and his forehead was covered with thick sweat.

She can’t tell the dream from the reality. She waved her hands forward in a blur. With this strength, she grabbed a pair of big hands and climbed into the arms of her master. For a second, Ji Tang shaved her face and appeared in front of her eyes. She was really scared. It turned out that she was on the verge of life and death. She was most eager to see Tang Jixiu, who hurt her the most.

Ji Xiu, do you know that I am so scared?

Qi Cancan held him with misty eyes, and her throat was thirsty. Anyway, it was a dream, which belonged to her, and she could naturally be wanton.

But even in the dream, Tang Jixiu still escaped from her trance. She saw Tang Jixiu resisting her eyes, which were full of too many emotions that she could not figure out, and could not belong to Tang Jixiu’s emotions.

I’m so scared. Don’t leave me, okay?

Tang Jixiu didn’t respond for a long time. JiCancan buried his head in his chest. It tastes familiar but strange.

If I can, I’d rather I didn’t tell you, so will you treat me as before?

Ji Cancan kept talking to herself, and her consciousness began to blur. She was crying and laughing, but she wouldn’t let go of Tang Jixiu.

White manager Nima deliberately didn’t listen to it? This can be said that white manager was humbled by a negotiation, but who didn’t let the initiative really be the other party’s hand? If sometimes he wanted to grind slowly with the other party, Lin Xianghua gave himself an order. Today, he must give him a result. When should he give him a result immediately? Even at four o’clock in the morning, did he dare to drag it out? Who let himself be really anxious?

By admin

Manager Bai immediately called Lin Xianghua after hanging up the business cen. The president is willing to buy all three factories, but he is willing to pay 40 million.

What forty million how do you talk to each other? Lin Xianghua was angry even if he had a hunch that the other party would bargain, but he didn’t kill so hard.

In his heart, 60 million is the ideal price and 50 million is his bottom line.

Manager Bai immediately gave a brief account of his conversation with the merchant Cen, including speculation about the merchant Cen. Lin Xianghua hesitated. He also felt that this businessman was not simple, and he had never heard of such a character before. Where did this come from?

White manager Nima deliberately didn't listen to it? This can be said that white manager was humbled by a negotiation, but who didn't let the initiative really be the other party's hand? If sometimes he wanted to grind slowly with the other party, Lin Xianghua gave himself an order. Today, he must give him a result. When should he give him a result immediately? Even at four o'clock in the morning, did he dare to drag it out? Who let himself be really anxious?

For the other two factories, Lin Xianghua naturally knows more than the white manager and knows that the merchant Censhi is not wrong. Lin Xianghua asked, Don’t you have any impression of this merchant?

No, I haven’t met such a person, but listening to him, there seem to be many enterprises, and one more thing, he said, Manager Bai said.

Lin Xianghua felt that it was really possible to consider the advantages and disadvantages if the funds arrived early. Lin Xianghua asked, When is this socalled payment? If it is a day, you can consider a white manager. Do you think this price is suitable?

White manager is Lin Xianghua sent, otherwise Lin Xianghua wouldn’t dare to let him know these things. White manager also said what he really thinks in his heart. President, I think it really depends on how we look at it. If we talk alone, it seems that we don’t lose much, but we can sell it because we lose more together. If we need to be urgent, we can naturally compromise. If we still have time, 60 million can be sold to 50 million. If we talk about it, we will lose part, but on the other hand, we will think about these three every day. The factory is losing money, and it seems that there is nothing to stay. Recently, the group is also unstable. There are many things, so I am worried that if there is an accident but no extra funds, it is better to recover the group’s book funds, which is not only better to look at, but also more stable in operation.

Lin Xianghua used this idea to perfunctory three people at the beginning, and this reason is also more exportable.

Manager Bai went on to say, If we look at the three factories as a whole, the prices are too low, we will lose too much. If we are not in a hurry to sell out, we can consider another one and look for it again or sell one first.

Lin Xianghua thought for a moment and said to the white manager, I’ll give you an answer later. Here Lin Xianghua asked the white manager, Do you think the other party is in a hurry to buy?

White manager wry smile even if the other party is in a hurry, I don’t think it will be faster than us. What is Lin Xianghua’s rush to sell the factory? White manager still knows that this is very reasonable.

Lin Xianghua was not angry either. He was angry that the other party had robbed the fish in troubled waters.

Manager Bai seems to know Lin Xianghua’s idea, but he said a fair sentence for the merchants. Actually, I think the price given by the other party is not too low strictly. One thing they didn’t say is that the other two factories have almost no book capital. If we don’t pay attention to it, there will be capital fracture and there will be no daily loss. If we are in a hurry to sell the other party, we can’t say that 40 million yuan is too low.

Lin Xianghua rubbed his ring for a long time before saying, Let’s have an early meeting together this morning. You told the heads of the other two factories that the four of us had no one else when we had a meeting one morning. Lin Xianghua felt that he should listen to each other’s opinions. After all, the specific situation was clearer for the heads of the two companies.

Actually, Lin Xianghua has been biased in his heart at the moment. He thinks that 40 million yuan can be sold if it is paid in advance, just as Manager Bai said. He is worried that he needs to listen to the opinions of one person because he is busy.

The next morning, Lin Xianghua held a meeting. As soon as the heads of the two factories heard that their factory had given a price of 15 million yuan, they jumped up on the spot. However, after some discussion, everyone also felt that it was really reasonable to look at it alone. The main thing was to look at Lin Xianghua:

Chapter 33

Businessman Cen came here because he listened to his daughter’s meaning. It is estimated that he will give the news today, but it is better to go there in person if he wants to resign from the Imperial Yue Casino.

After breakfast in the morning, I went to the Imperial Yue Casino with Fu Huamei, and resigned from Marco. Although I was reluctant, at first Shang Tanglian made it clear that the former merchant Cen had also been vaccinated with Marco, and Marco also reported to the master. I resigned today and finally finished the handover smoothly.

I’m in the process of handover. Manager Bai called. The merchant Cen was worried that the other party would talk for a long time, so he said to Manager Bai, Sorry, I’m busy at the moment. I’ll call you later.

Manager Bai can wait, and I don’t know whether the merchant Cen is going to hang himself for a while or is really busy.

The merchant Cen quickly made a handover with the other party, resigned from the person in charge of Huangyue Casino, and made an appointment with Marco to invite him to have a meal at noon and ask him to call Brother Qi together.

By the way, Shang Cen also called some friends who were better with him.

Although Brother Qi and Brother Marco are not very tough, they are still good to the merchant Cen, and the merchant Cen will also invite each other. There is nothing wrong with this, and Brother Marco is not angry. This is due to the fact that once Brother Marco stopped him, it is estimated that he would lose a lot.

After Cen came out, the merchant asked Fu Huamei to drive his own car and call Manager Bai.

Manager Bai asked the merchant Cen, When is the socalled payment? If it can be paid in the next two days, then the transaction will be less than 45 million if it exceeds these two days and a half months, otherwise it will be forgotten.

Manager Bai directly cut to the chase and told the merchant Cen that the merchant Cen had calculated 140 million. If it is these two days, I don’t know if Shang Tang Lotus is ready to come out. I still have to ask if it is 15 million merchants Cen knows that her daughter is ready to come out.

After a moment of hesitation, the merchant Cen said to the dialogue manager, Well, we’ll discuss the specific details in the afternoon.

The merchant Cen hung up and called Shang Tang Lian Shang Tang Lian Wen to say; But it will be ready by noon at 40 million.

At the moment, the stock market is not over yet, but Shang Tang Lotus is always preparing for the future, and Shang Tang Lotus has naturally thought about this. Don’t underestimate that 40 million early payment and late payment are different. Since Shang Tang Lotus was ready to lower the price at the beginning, it can pay the horse, otherwise 40 million even Shang Tang Lotus won’t get the money. Sooner or later, it will be money.

Shang Tanglian looked at it one after another, and two stocks came to Shang Tanglian. Shang Tanglian planned to do longterm work, but there would be a balance in the short term and she would simply sell it. There were also two trends that were relatively stable and rose.

In this way, with the existing funds, Shang Tang Lotus now has 50 million cash, and Shang Tanglian can move the money out of the stock market in the afternoon.

Businessman Cen got the confidence of Shang Tang Lianzhun, because it’s not good at noon, and it’s too complicated. After all, there’s a shift in the afternoon, and all the people are just tasting it.

Businessman Cen doesn’t persuade wine to do this business, and everyone knows to be careful. If someone breaks the scene and you can’t go back, it will be a big deal.

Archimonde shouted.

By admin

He kept the spell effect until these minions passed.

The demons gave a wild cry. Two huge magic mechs took the bridge first. Their images were somewhat different from those of ordinary magic mechs. Four magic cannons were installed on the mechs’ shoulders, which enhanced their ability to fight. Because of the strength of the allied forces, the Burning Legion had suffered twice. Morge engineers learned the lesson and are gradually improving the mechs.

This species is named Mark II

At this time, the new allied forces are hiding Jiang Weihan in the high clouds above the bridge, in the fortress of Sindra.

Report to the commander that the Burning Legion is crossing the bridge. Will it attack?

Wait a minute! When the first magic mecha is about to cross the bridge.

Roger that, commander!

It will still take some time to cross the 2,000kilometer bridge. There are other demons in each magic mecha at a distance of about 50 meters. Soon, more than 30 magic mechs have appeared on the bridge.

attack! Jiang weihanda command

Airships and floating fortresses, helicopters and dragon eagle knights cover them from flying demons.

When the engine sound was captured by the demons, the army had entered the appropriate attack position, and the wizards injected mana into the magic guide to activate the mana bomb and dropped it on the bridge and nearby.

Archimonde immediately shouted cazac, lead your people to shoot these flies! when he saw these annoying flies appear again.

Yes, my master! The Doomsday Lord promised cazac to hold high the dragon king’s blade and greet the demon flying troops Come with me to kill these natives!

Demons are flapping their wings and flying to the sky.

Wizard, my wizard spell stops those bombs! Archimonde issued a big order that he suffered a lot from these mana bombs when he summoned the door in Silvermoon City. If he frees up now, he certainly has a way to solve these bombs, but now he must maintain his spell. Once he withdraws from the mana bridge, it will collapse immediately.

Flying demons were immediately intercepted by medium fire when they rose. A large number of rockets and machine guns interwoven into a net of death. Almost no demon could pass through cazac. With the protection of the dragon king’s blade, it could break through the barrage, but with him, a demon could also deal with the noodle man. He could wield magic weapons violently and try to intercept more attacks for the demons next to him.

Mana bombs fell one by one, half of which targeted the bridge, and the other half chose the demon army scattered on the north side of the bridge. Although demon witch tried to intercept them with spells, a large number of bombs still fell into the legion demons, and each shot wiped out the demons with a diameter of 100 meters around them, which meant hundreds of demons evaporated.

Stop crossing the bridge! Archimonde was unwilling, but when he saw this, he knew that he had to deal with these guys as soon as possible, otherwise he might lose the bridge and his legion would suffer heavy losses.

The bridge can be restored after these aborigines are destroyed.

The demon who just stepped on the bridge retreated and has already passed halfway. Those magical mechs that can rush forward as far as possible are the most precious arms in Archimonde. We must try our best to protect them!

So the magic mecha rushed at those who stood in their way before Archimonde ordered a big step, and the demons were squeezed off the bridge or trampled into a paste shape, which was terrible.

However, after the first magic mecha was lucky enough to run across the bridge, two magic bombs fell on the bridge deck in succession, which destroyed more than a dozen mecha in the middle and rear section of the bridge deck, and the demons trampled on them were either blown up or fell into the strait of several hundred meters.

Well done!

The fortress was cheered.

Continue to refuel!

Jiang Weihan injected more mana into the magic guide. This time, they brought 40 mana bombs. More conventional bombs will definitely feed the demons!

Pay attention to monitoring Archimonde’s movements!

Roger that, commander!

Marshal Gareth and his guards haven’t gone too far to hear the explosion of the Sador Bridge during the sniper operation. It’s a little strange for Garethwill anyone help them blow it up again 3? He realized that things must have changed.

Lieutenant Branmar, please take someone to the bridge to investigate and see what happened there! Gareth immediately found a pretty hammer dwarf Griffin knight ordered.

Archimonde shouted.

Yes, Marshal Pavilion!

The dwarf immediately took off for the north with the team of four Griffin knights.

——

Archimonde was more angry when he saw more than a dozen magic energy mecha lost like this, but at this time, the changes in the cast magic camp in Silvermoon City have not yet come to him, otherwise he will definitely go on the rampage.

He saw that the bridge had been lost, although nearly half of the bridge deck was still maintained near him, but the demon army behind him suffered heavy casualties. If he didn’t make moves, he would definitely lose seven magic mecha because of the remaining bridge deck.

Anyway, after the Silver Moon City camp, there will be a large number of magical mechs. Archimonde comforted himself. He decisively stopped the spell and stopped it. Without his energy, the bridge immediately collapsed again. The demons fell into the strait as desperately as they were blown up in front.

Archimonde glared at the army. Now it’s time for him to get revenge!

Commander Archimonde stopped! The observer will report the situation immediately.

Jiang Weihan’s heart tightened. Withdraw and inform all brothers to retreat immediately according to the original plan!

He stopped pouring mana into the magic guide and said to several heroes around him, We are ready to intercept Archimonde at any timeI wonder if he can fly?

I hope not, said Kael’thas

However, for Archimonde, who has become so powerful, flying is not a distant thing. His hoofs push on the ground and rush to the sky like shells. His huge size is not an obstacle to flying

Lieutenant Branmar flew to the bridge with his hammer cavalry when he saw this scene to be continued.

Chapter 14 Threatening each other

Just as Archimonde jumped into the sky to raid the fortress that had been dropping mana bombs on the ground, a figure with wings behind it appeared in front of him.

It was you! Archimonde’s eyes are green and his face is distorted, and this person has stopped him for three transgressions!

Who else? Jiang Weihan asked, at the same time, he summoned his own weapon. Speaking of it, he always dared to find trouble with Archimonde, and he also had him.

Jiang Weihan has a team of holy wings behind him, which enables him to fly in the sky like an angel. After the war in Burning Wood Village, Jiang Weihan finally learned this spell from Kyle, which he urgently needed.

After he appeared, three angels, Kyle and Zhi Xin Yan, also appeared beside him, followed by calcas and Syndra floating in the magic carpet, Anna and Ronin of the kirin tor Parliament, and Sal being held up by a whirlwind.

Compared with the number of heroes, the heroes have an absolute advantage, but Archimonde is bigger than all the heroes combined, and so is his strength.

The troops have retreated in an orderly manner. Jiang Weihan and others just need to stall ArchimondeAnna is with Dharanan wizards, and her hand is focused on the rainbow and she has been aiming at Archimonde, which is quite deterrent.

Archimonde can dispel the idea of attacking when he sees it, although he wants to do so very much, but past experience tells him that Jiang Weihan has the ability to control time, and his attack is almost futile.

He narrowed his eyes and stared at Jiang Weihan. How long can you escape when the world is so big? I have a lot of time. I can slowly destroy the world. You will have fewer and fewer lives and will eventually die in despair!

Jiang Weihan replied, Our fate is not for you to worry about Archimonde.

If Archimonde really does this, maybe he will succeed. Jiang Weihan thought that if the Burning Legion changed its strategy because of his arrival, it would be more difficultso he had to try to provoke this great demon to dispel this idea.

Jiang Weihan immediately thought of a way.

I know what you want in this world. I know that the power of the eternal well attracts you. You said you would wait for us in Mount Hyjalthen I will go to Mount Hyjal to destroy the world tree and the new eternal well after crossing the sea. Even if you really destroy this world, you will get nothing.

There is a dangerous light in Archimonde’s eyes. He really covets the power of the world tree, which can make him reach the height of Sargeras.

Don’t you dare! Archimonde made no secret of his threat.

You are ready to destroy the world. What dare we do? Jiang Weihan responded singlehandedly, And that’s not the end of the Burning Legion making enemies in the distorted imaginary. I will find all the friendly forces including Nalu who resist the Burning Legion and then destroy you from the rootSargeras has been silent. No one in your legion can threaten me. I have the ability. You should know that this is not a big talk!

His appearance immediately cooled the atmosphere. At this time, he attracted Tao Zhi Ling’s eyes as deeply as a luminous and hot object.

By admin

Stopped in front of everyone, Xiang Shaofeng glanced around with cold eyes. I promised everyone in the meeting room just now that I would find a way to solve it. In this case, everyone has to deliberately make things difficult for a small employee!

But she

I will be responsible for her trouble! Ranging from always talking to Xiang Shaofeng, he coldly interrupted.

As if the gas had been taken away, Tao Zhi Ling was so nervous that she couldn’t even breathe in the atmosphere. If all this hadn’t happened, she wouldn’t have believed that it was true that all the top executives in the company had an argument with an unremarkable employee. It’s really news!

Total eyes coldly saw his one eye, then turned to look at the Tao Zhi ling finally way are you responsible for? I’d like to hear if you are responsible?

Xiang Shaofeng’s face evoked a certain sneer. If this crisis is solved by our method, then the position of President will automatically get out of the way! Do you still have opinions on this director?

Boss Tao Zhi Ling screamed with fear. He actually made a bet on his own position as president. This is incredible!

But before she finished, the hearty laugh rang ha ha ha ha! You said it yourself. We didn’t push you! I hope you don’t break your word then!

Don’t worry, Xiang Shaofeng has never broken his word!

good! In that case! Then I’ll wipe my eyes. I’d like to see things come to this. You’re still like a salted fish! Always say that finish with a bunch of people turned and left.

The two of them were soon left in the office, and the atmosphere was suddenly depressed, weird and stiff.

Tao zhi ling’s heart suddenly jumped violently, and her heartbeat was not fascinated by Xiang Shaofeng’s handsomeness, but at this moment she was really afraid that Xiang Shaofeng would slap me in the face with anger.

Closing her eyes, she greeted the slap in the face quietly, but half a day passed and there was still silence in the office.

I don’t know how long it took Xiang Shaofeng to suddenly ask, Have you been waiting for a long time?

He’s incredibly quiet! Even the cold breath melted away. At that moment, Tao Zhiling had the illusion of old boss!

What’s the matter?

The more calm he is, the more uneasy he is. Even if he doesn’t beat himself, he should scold a few words. This is what normal people do!

A moment later, she said with difficulty, You shouldn’t have made such a decision because of me!

Section 5

Xiang Shaofeng suddenly smiled, You think too much. I don’t do this because of you.

Ah? Tao Zhi ling looked at him puzzled.

Xiang Shaofeng did not explain that the reason was that his eyes looked coldly out of the window and his face looked dignified and suffocating.

Tao Zhi ghatpot then added, Did you think of a way to solve it? In case it can’t be solved by then.

Xiang Shaofeng glanced at me with a sharp eye. Do you doubt my strength?

TaoZhi ghatpot frighten hurriedly swallowed saliva no! How can I doubt you? I’m just a little worried!

Seeing her face flushed with fear, Xiang Shaofeng smiled slightly. Don’t worry, I will solve this matter.

If there is a way to solve it, we won’t disturb all the senior officials to come to the meeting! This man must have said that because he wanted to face it! I am afraid that others will know that he can’t solve the problem and then scold him for being able to.

Hey! What can I do about it?

Seeing her suddenly silent, Xiang Shaofeng turned around and said, Let’s go!

Tao Zhiling said in astonishment, Where to?

☆ Chapter 13 Go to your home.

His appearance immediately cooled the atmosphere. At this time, he attracted Tao Zhi Ling's eyes as deeply as a luminous and hot object.

If you are hungry, how about we go to eat together?

Huh? Eating? Is he still in the mood to eat with himself at this time? What is the number of battles in this man’s mind? He didn’t deliberately procrastinate and then think about abusing himself! After all, it is too big to get into trouble yourself! He wants revenge-and he should.

Tao Zhiling couldn’t help shivering and giggling. I’m not hungry!

But I’m hungry!

I don’t care if you are hungry! Do you and I really have no idea what medicine you are selling in the gourd? In ancient times, prisoners always had a delicious meal before their execution, but now I don’t want to go, so can I skip this meal?

Old boss? She dawdled her feet with anxiety.

What’s the matter? Don’t you want to have dinner with me? This time, his brow suddenly frowned slightly, and it was only with great difficulty that he came out with a trace of tenderness and instantly recovered to coldness.

No, it’s not

It’s true. Why do you want to say no? What a dog’s leg!

No, just go! Xiang Shaofeng finished and ignored what she just wanted to say, then turned and strode forward.

Tao Zhi Ling took a sip of her lips to swallow the unfinished words into her stomach and walked forward step by step. She wondered more and more why he didn’t swear. Are you crazy with anger?

Hey! Let’s make things clear before eating this meal! I don’t know how the poison in his meal died.

After sitting in the cab, she finally got up the courage to say, boss!

The whole company staff call themselves the president, but she always calls herself the boss. Although it sounds tacky, it’s tacky but a little cute. Xiang Shaofeng’s face is getting colder and colder. Say what you have to say! Don’t hesitate.

I was wrong! Sorry!

Admit your mistake first and then apologize, so maybe he won’t send himself away.

Xiang Shaofeng suddenly paused and turned to look at her. Anything else?

I will leave my job automatically!

The big boss frowned at once. Did I say I would fire you?

Not fired? He didn’t want to fire himself after poking such a big basket out? Tao Zhiling suddenly felt a little excited and couldn’t believe her ears. But aren’t you angry at all because I have made such a big disaster?

Later, I kept a good night with Yuan Jiecheng. Sheng Sheng felt that others were very easy to get along with, and Li Shen was too far away.

By admin

Yuan Jiecheng saw the night sheng sheng in the distance, and she was going to come over and amuse the night sheng sheng because she was idle chatting alone. Anyway, she was also idle.

I have never been interested in such banquets or parties, and I usually have Li Shenji to accompany me.

Now that people are almost taken, it is estimated that the woman who is guarding them can’t come anywhere, and there is still time to accompany him as a good friend.

Aren’t you afraid that the Emperor will run away with another woman? Yuan Jiecheng asked with a smile, and the night Sheng turned over.

I won’t chase after it anyway.

What Yuan Jiecheng smiled a few minutes, and his face was much more puzzled.

Night sheng sheng just laughed out then why should I chase him?

Yuan Jiecheng can stare at the night sheng sheng if he can’t answer. This is an incorrect answer, but it seems that there is nothing wrong with it.

He will chase after Sheng Sheng at night, just as the Emperor gave her everything he could.

It sounds like a very selfish idea, but it is actually the best.

I’ll wait for him, but it doesn’t mean I’ll chase him when he leaves. Ye Sheng said his answer directly.

You can always be so sure of the emperor.

No night sheng sheng shook his head for Yuan Jiecheng said don’t agree at all.

hmm

:

Chapter 19 Many things are not as simple as you think.

I’m never sure whether before or now. Night Sheng Sheng smiled a little silly.

I have always gambled with luck and all my feelings.

Bet on whether he will still stick to my side and silently add in his heart.

Just as the night sheng sheng took his steps forward, he was helped by Yuan Jiecheng.

Then I heard Pengshe was frightened.

Later, I kept a good night with Yuan Jiecheng. Sheng Sheng felt that others were very easy to get along with, and Li Shen was too far away.

Don’t move Yuan Jiecheng has a low voice and a faint uneasiness, pulling her to squat.

Night sheng sheng some fear pulled Yuan Jiecheng sleeve what’s going on?

The person in the protected arms had to admire Yuan Jiecheng’s reaction ability when he didn’t know what had happened.

It took her only a few seconds to get to Ann’s place.

Shh, don’t go out

Yuan Jiecheng covered his mouth at night, followed by a burst of noise and girls screaming.

Everyone panicked at night. Sheng Sheng felt that sound was a bit like a gun.

Yuan Jiecheng stared at the night sheng sheng while paying attention to the outside situation, which was also reassuring.

Where is Sue affectionately? Bring her out quickly. A rough crazy man said that the sound was more dignified.

I don’t know.

I don’t know.

At the door, a group of men covered their faces, dressed in black and armed with guns killed a unprepared man, so that everyone didn’t know what to do at the moment.

When asked where Sue’s pulse is, everyone doesn’t know.

Night sheng sheng frowned. This thing is obviously directed at Sue’s pulse. This is a place with high secrecy and excellent external security measures.

This can’t happen. What’s worse is that something is wrong with the birthday party of Diqi bacteria.

I don’t know who said I didn’t know, so I’ll kill him first. I’ll let you go if you bring people out, the man continued.

Night sheng sheng squatting after that can’t see what she and Yuan Jiecheng hid behind the table.

Behind it is the wall. If there is glass, you can still see those shadows.

The in the mind head some worry about emperor jue and TongJie them.

Who are you? Di Qi shouted angrily.

Who are we? It doesn’t matter who you are. You just have to hand over the people. Who made her angry and shouldn’t provoke people? The man and Diqi said.

Emperor yee was about to say something when he was held down by the emperor. He shook his head and said don’t talk.

The emperor stared at the crowd at the door and found that they had no intention of hijacking people at all.

Their goal is very clear, and one of them is Su Mai Mai.

The leading man didn’t even ask for money. He didn’t even look at the people in the house, but waited for his own hands to find someone.

Big Brother can’t be found, another slightly thin man ran to the lead man and said.

If you can’t find it, find it for me until you find it.

yes

Night sheng sheng patted Yuan Jiecheng hand beckoned him to loosen yourself.

Yuan Jiecheng, of course, is not so easy. He shook his head and refused.

Emperor Jue is searching for the night sheng sheng people with Li Shen and eye contact, but he can’t find Yuan Jiecheng together.

I just saw the two of them. Maybe they are together.

Half at ease and half worried that the emperor looks ugly.

Everyone dare not out of the emperor yee bacteria was pulled by the emperor jue.

It wasn’t long before I saw Sue’s pulse blocked by a white towel, and 39 bar was carried by two men and walked out of the washing hands.

Sobbing, looking at the place one by one, someone threw a look for help, which made everyone feel a little distressed

But this kind of thing never happened.

There are dozens of people at the door with guns.

But what’s wrong with this map? Jun Qian is still confused.

By admin

I don’t know to study it carefully. Jun looked at the map carefully again.

Although the map is a little old, the buildings and terrain are clearly marked, and the names can be roughly guessed, but there is no clue about things that are not prohibited.

Forget it, don’t study it. Let’s go first according to the map route. Besides, it’s best to be careful as soon as you have something to say. Jun Qian finally got impatient. I’m really curious how you’re not worried that your little sister should let her go to another group.

She has her plans, Jun said crazily. I can still reach the place instantly in this city, even if she is in any danger.

Despite your promise, I still don’t feel at ease. Jun Qian is wrinkly to knit the nose.

Put away the map and they walked quickly towards the northwest of the palace.

From the southeast to the northwest of the palace, it is only two miles away, but at first, it is dark, and no one knows what danger it will be. Secondly, the terrain is unfamiliar, and you are crazy and modest.

In the darkness, except for the two people, they can hardly see his things. Others have long since disappeared, and they don’t know whether they have found a place to treasure or lost in this darkness.

Do you feel that this palace doesn’t seem so terrible? The boss said that the old guy said that the ban was extremely dangerous and dangerous, but since we arrived here, except for the ban at the gate, it is dangerous and the ban has no attack effect. Jun Qian suddenly frowned next to Jun Kuang and asked, Is that old guy lying to us?

Jun was a little surprised when he heard this, but he shook his head. Although we don’t know much about this place, since we haven’t been discovered for hundreds of years, there must be some dangers. We don’t show our mountains and rivers, and we are young people. They don’t think we can send any games, otherwise they won’t let us leave, so be careful. Maybe something unexpected will happen.

But what's wrong with this map? Jun Qian is still confused.

Well, you’re right, but I’m a little impatient. Hey, what is that? Jun Qian suddenly looked at the front. At this time, Jun Qian was walking a long passage. This place belongs to the northwest part of the palace. The map is described by two people. According to the map, this place used to be a corridor, but now it is a wide passage with a height of more than three feet.

Along the direction of Jun Qian’s eyes, Jun Kuang also saw his eyebrows slightly wrinkled. Originally, several gray figures appeared in front of him, and they were approaching quickly. Soon they saw clearly that it was seven wandering souls.

It turned out to be such filth Jun Qian snorted heavily in surprise.

Deep here, the humidity and yin qi are extremely heavy, and when the city suddenly disappeared, there must be a large number of murders in the city. Now it is normal to have this thing. You are crazy and light.

The lack of fear is Jun Qian’s eyebrows are raised, and Xuanli condenses into a long sword, and he is ready to slay these ghosts in front of him.

Jun Kuang doesn’t intend to intervene. He wants to see how much change Jun Qian’s strength will be after Xiao Rui absorbs the blood from the stone.

But seeing the seven ghosts in front of them, they have rushed to the front of them in a flash. These ghosts are small and thin, but they are all ferocious and not afraid of death. They pounce on them in a whine.

Jun Qian noticed that the strength of these ghosts is very weak. He simply waved a sword in his hand and a bright sword in front of him burst out and easily smashed the two ghosts across the street.

Then his left hand stands on the palm of his hand, Xuanli runs, hits with one hand, and kills another ghost with one hand, and the ghost body turns into clouds of black fog.

You are crazy to see that Jun Qian has made moves, but there is no such thing as there. It just happens to give Jun Qian a hand to practice, but they are really weak, but for a moment Jun Qian will kill several ghosts.

Hey hey, it was nothing dangerous. You see how these weak ghosts can stop us two brothers. Jun Qian said with a head lift that he would pack up his sword.

Jun laughed wildly and was about to speak when his face suddenly changed. Jun Qian also smiled and looked ahead with doubts.

What is this? Jun Qian asked.

There is a deep lixiao ahead, and it seems that the strength is good.

It seems to be a terrible ghost. It seems that your words are too full. Jun said with laughter.

Fierce Ghosts Jun Qian’s heavy eyebrows were a little surprised and embarrassed at the same time. A moment ago, he also said that these ghosts were weak, and there were fierce ghosts before his voice fell.

The root is getting hit in the face in minutes.

Chapter six hundred and sixty-six Meet the soul 2

Even if it is powerful, you have nothing to be afraid of. Jun Qian immediately said with confidence.

You are still uneven. You are not afraid to pick your eyebrows.

The two men slowly turned a corner forward in the direction of Xiao Lai, and the front was impressively an open place, which was five or six acres big, two people more than ten feet away, and more than ten ghosts were floating in the middle. One of them was a special figure, tall and big, with a unicorn, and two ghosts’ eyes filled with green fire, and bones were faintly visible in his body.

See you crazy jun Qian two people appear, the original floating ghosts immediately stopped to look at them, and the green-eyed ghosts are also staring at you crazy two people with terrible faces.

Suddenly, the ghost actually gave out bursts of low laughter, which seemed to be very happy. Looking at the crazy people, the corners of their mouths were wide and they gave out a scream. Many ghosts beside them made strange calls at the same time, as if they had received orders.

Jun Qian’s face is full of disdain, and the dagger is cut off in an instant, and the shimmering light is sharp and firm but gentle, and it exudes a strong sense of war.

Many ghosts stirred up in the battle field, and were immediately forced back by Jun Qian, and even more were directly killed.

However, these ghosts seem to be better than those encountered all the way before, and they are not so easy to deal with.

Jun crazy still didn’t make moves. After all, this kind of wannabe is not worth his efforts. Let Jun Qian practice his hands.

But with your modesty and staring at the huge ghost behind you.

Similarly, the ghost doesn’t seem to be going to look at Jun Qian with a cool face.

Moments later, Jun Kuang Jun Qian was more than ten feet behind them. Suddenly, a faint green light flashed on the ground in the distance, and then a black thing came out of the ground and stuck in place like a rag.

Jun Qian, those ghosts are naturally idle in fierce fighting, while Jun Kuang is focusing on the same perception of the ghosts.

Moments later, the shadow finally determined that the two crazy people didn’t notice it, so their eyes flashed with yoshimitsu, and after a flash, they shot out like sharp arrows, but on the way, their heads went straight towards you, but they were slightly biased and snowed, and a black mountain passed and sprayed at Jun Qian.

This strange and extremely dark shadow wants to sneak attack on Jun Kuang Jun Qian at the same time.

However, when the shadow is about to rush behind Jun Kuang, Jun Kuang’s right hand suddenly lights up in the dark with a wave of his backhand, and a sword is fleeting.

Cheep a strange cry rang from behind you crazy and then pa something fell heavily to the ground.

And the maser towards Jun Qian Wu Mang was just when he turned and dodged, and a ghost body in front of Jun Qian will be smashed into pieces on the spot.

At this moment, Jun Kuang just slowly turned around and looked behind him and saw a monster lying on the ground with an ape’s head, but it was human, but it was ferocious. At the same time, this monster actually had two pairs of arms and was covered with black scales, about three or four feet long. The monster’s four palms were holding a small piece of Xu Long’s bone spear, which was obviously a bone spear before it was sharp.

What the hell? Jun muttered to himself with a wrinkly eyebrow, but he had never heard of this monster.

This kind of monster is very rare. Jun Qian doesn’t know it, and he doesn’t know it either. At this time, he is still fighting with those ghosts, but he still has time to look at Jun Crazy. Here, his mouth shouts, Hey, hey, who cares what monsters dare to sneak up on us on such a thing? It’s simply death.

After the ape-headed monster was killed by your crazy, the huge ghost that had been motionless finally moved, and his face became even more ferocious. It seemed that he was extremely angry and shouted at your crazy.

Is this monster and this ghost? Looking at the ghost is flustered and crazy, I can’t help but feel that he has come to think about it when there is no more. The ghost has already rushed towards him.

Your face is scared and your wrist will move several times again. The sword will light up in the dark and greet the ghost with a cold meaning.

At the same time, clouds of green fire spewed out from the mouth from time to time, which was extremely dazzling and horrible. Jun Kuang looked solemn and did not dare to despise this ghost. When he shook his body, he flashed these jack-o’-lantern-like flames, and at the same time, the sword mans flashed towards the jack-o’-lantern blaster.

After a very slight sound, the sword mans cut off the green jack-o’-lantern, but did not cut it out, but cut it into two groups. There is still a green jack-o’-lantern floating in it, but it has become more and more. This gentleman’s crazy face is more dignified.

The huge ghostly figure is light, and it has already come to the front of Jun’s madness in a blink of an eye. A stretch of hands is towards Jun’s crazy face.

Speaking of ordinary ghosts, it’s all right, but the strength is average, but the number of victories is numerous. Therefore, although Jun Qian is trapped, there is no danger at present, while Jun Kuang’s opponent, this huge ghost, is strong and strong, and his height is like a pretty figure. Jun Kuang can’t help but wonder if this ghost was a pretty person before his death.

There are green traces floating in the green jack-o’-lanterns. Some of them hit the surrounding walls, and the jack-o’-lanterns are holes with different shades. These walls have been very strong for hundreds of years, but as soon as these jack-o’-lanterns burn, they immediately burn a hole. Obviously, these jack-o’-lanterns are quite powerful.

With a wave of his hand, Jun’s crazy hand suddenly swept away with flashes of light and pieces of golden light, and at the same time, the palm of his hand turned into a powerful and extremely mysterious circular cover facing the haunted house.

In the ghostly eyes, the yoshimitsu flashed and roared, but it was a big mouth, and a green jack-o’-lantern gushed out endlessly, and instantly a monstrous green wave greeted the monarch.

You are crazy about jumping around and fighting with ghosts. At that time, the green flame and treasure light echoed and entangled together.

The mysterious force emitted by the left palm is also blocked by this ghost and jack-o’-lantern, and the jack-o’-lantern around it is getting bigger and bigger, which tends to surround you crazily. You frowned crazily without trace, and the spirit extremely holy spring wrapped around your palm and soon condensed into a sword.

Chapter six hundred and sixty-seven Cut the ghost

Fire is naturally the enemy, but chill, whether you are a human being, fireworks or ghostly fire, has not reached the level of being close to the enemy.

鼠妇虫接骨，古老草药的新时代！

By admin

在我国广袤的农村大地，流传着许多古老的草药秘方，其中鼠妇虫接骨便是其中之一。鼠妇虫，顾名思义，是鼠妇的虫体，这种看似不起眼的昆虫，却有着神奇的治疗骨折、跌打损伤的功效。如今，随着科技的发展，这种古老的草药正在焕发出新的生机。

鼠妇虫，又称鼠妇子、土鳖虫等，属于昆虫纲蜚蠊目鼠妇科。在我国农村，鼠妇虫是一种常见的害虫，常出现在农田、庭院、草丛等地方。然而，这种看似讨厌的小虫，却有着意想不到的药用价值。据《本草纲目》记载，鼠妇虫具有活血化瘀、消肿止痛、接骨续筋的功效，对于骨折、跌打损伤、风湿痹痛等疾病有显著疗效。

传统用法中，鼠妇虫接骨多采用外敷法。将鼠妇虫捣碎，与白酒、黄酒或醋等调料混合，敷于患处，然后用纱布包扎固定。经过一段时间，疼痛和肿胀会逐渐减轻，甚至骨折部位也能得到恢复。此外，鼠妇虫还可与其他中草药配伍，如接骨草、骨碎补等，以增强疗效。

随着现代科技的进步，鼠妇虫的药用价值得到了进一步的研究和发掘。科学家们通过提取鼠妇虫中的有效成分，研制出了多种治疗骨折、跌打损伤的药物。这些药物具有见效快、副作用小等优点，受到了广大患者的青睐。

鼠妇虫接骨，古老草药的新时代！

在新时代，鼠妇虫接骨的传承与发展也面临着新的机遇和挑战。一方面，我们要继承和发扬传统中医药的精华，挖掘和整理鼠妇虫接骨的民间验方，让这种古老的草药在新时代焕发出新的生命力；另一方面，我们要结合现代科技，对鼠妇虫进行深入研究，开发出更多疗效显著、安全可靠的药物，为人类健康事业做出贡献。

总之，鼠妇虫接骨作为一种古老的草药，在我国农村有着悠久的历史和丰富的实践经验。在新时代，我们要继续传承和发扬这种草药的优良传统，结合现代科技，为人类健康事业做出新的贡献。让我们共同期待，鼠妇虫接骨在新时代绽放出更加耀眼的光芒！

霸王花汤护眼攻略：视力保护，告别疲劳

By admin

霸王花汤，又称剑花汤，是源自我国传统药膳文化的一道美味佳肴。霸王花具有清热解毒、润肺止咳、养颜美容等功效，而其独特的护眼作用更是备受关注。今天，就让我们一起来探索霸王花汤的护眼攻略，告别眼部疲劳，重拾明亮双眼。

一、霸王花汤的护眼原理

霸王花中含有丰富的氨基酸、维生素和矿物质，其中维生素C、E等抗氧化物质能有效清除眼部自由基，延缓眼部衰老。霸王花还具有清热解毒的作用，可缓解眼部炎症，改善视力疲劳。

二、霸王花汤的食材与做法

1. 食材：霸王花、瘦肉、红枣、枸杞、姜片、清水适量。

2. 做法：

（1）将霸王花洗净，切成小块；

（2）瘦肉洗净，切成薄片；

（3）红枣洗净，去核；

（4）枸杞洗净备用；

（5）锅中加入适量清水，放入姜片；

（6）将霸王花、瘦肉、红枣、枸杞放入锅中，大火煮沸后转小火慢炖1小时；

（7）待汤汁浓稠，即可关火。

三、霸王花汤的护眼功效

霸王花汤护眼攻略：视力保护，告别疲劳

1. 缓解眼部疲劳：霸王花汤具有清热解毒、养颜美容的功效，长期饮用可有效缓解眼部疲劳，改善视力。

2. 预防近视：霸王花中的维生素A对眼睛有很好的保护作用，可预防近视的发生。

3. 改善视力：霸王花汤中的抗氧化物质能有效清除眼部自由基，延缓眼部衰老，改善视力。

4. 增强免疫力：霸王花汤具有清热解毒、润肺止咳的功效，可增强人体免疫力，提高抵抗力。

四、霸王花汤的饮用建议

1. 每日饮用1-2次，每次约200-300毫升；

2. 饮用时可加入少量蜂蜜，口感更佳；

3. 饮用期间，避免熬夜、长时间用眼等不良生活习惯。

霸王花汤，一款集美味与养生于一体的护眼佳品。让我们从今天开始，关注眼部健康，养成良好用眼习惯，让霸王花汤为我们的明亮双眼保驾护航。

鲜姬松茸滋补佳品，掌握禁忌防副作用

By admin

鲜姬松茸，作为菌类中的珍品，不仅口感鲜美，而且营养价值丰富，被誉为滋补佳品。然而，在享受其美味与营养的同时，我们也要注意掌握禁忌，以防副作用的发生。

首先，鲜姬松茸含有丰富的蛋白质、维生素和矿物质，具有增强免疫力、调节免疫系统和提高机体抵抗力的功效。它还能促进新陈代谢，增强体质，改善睡眠质量，缓解疲劳和压力。此外，姬松茸还具有抗氧化、抗菌和消炎作用，对于保护心脑血管健康、抑制肿瘤生长等方面也有一定的效果。

然而，鲜姬松茸并非适合所有人食用。以下是一些禁忌和注意事项：

1. 过敏体质者应谨慎食用。由于姬松茸含有一些异体蛋白等致过敏物质，过敏体质的人食用后可能会引起过敏反应，如瘙痒、红肿等。因此，过敏体质者在食用前应先进行过敏测试。

2. 脾胃虚弱、胃寒以及湿气滞留的人群应谨慎食用。这类人群食用姬松茸可能会加重脾胃负担，导致腹痛、腹泻等症状。

3. 孕妇和哺乳期妇女应谨慎食用。虽然姬松茸具有一定的滋补作用，但在孕期和哺乳期，孕妇和哺乳期妇女的体质较为特殊，食用姬松茸时应谨慎，并在医生指导下进行。

4. 服用某些药物的人群应避免食用。姬松茸可能会影响某些药物的代谢和排泄，导致药效增强或减弱。因此，在服用药物期间，应避免食用姬松茸。

5. 避免与高脂食物一同食用。姬松茸中含有较高的油脂类物质，与其他高脂食物一同食用会降低人体对姬松茸中不饱和脂肪酸的吸收，降低其营养价值。

6. 避免与高钙食物一同食用。姬松茸中含有一定量的草酸和维生素D，与高钙食物一同食用可能会引起尿路结石。

鲜姬松茸滋补佳品，掌握禁忌防副作用

为了确保姬松茸的营养价值和保健效果，以下是一些建议：

1. 选择新鲜、无污染的姬松茸。新鲜姬松茸口感更佳，营养价值更高。

2. 适量食用。过量食用可能导致胃肠负担加重，出现腹痛、腹胀等症状。

3. 烹饪方法多样化。姬松茸可炒、炖、煮等多种方式烹饪，以增加口感和营养价值。

总之，鲜姬松茸作为一种滋补佳品，在享受其美味与营养的同时，我们应注意掌握禁忌，以防副作用的发生。只有正确食用，才能充分发挥其保健作用，为我们的健康保驾护航。

藜麦的食疗作用与皮肤健康

By admin

藜麦，一种古老的谷物，近年来因其丰富的营养价值和独特的食疗作用受到广泛关注。对于追求健康生活方式的人来说，藜麦不仅仅是一种食物，更是一种守护皮肤健康的良方。

首先，藜麦中富含的蛋白质和氨基酸对于皮肤健康至关重要。蛋白质是皮肤的重要组成部分，能够帮助修复受损的皮肤细胞，增强皮肤弹性和紧致度。而藜麦中的氨基酸则能够促进皮肤的新陈代谢，使皮肤更加光滑细腻。

其次，藜麦中的膳食纤维对于改善皮肤状况具有显著效果。膳食纤维能够促进肠道蠕动，帮助排出体内毒素，减少皮肤暗沉和色斑的产生。同时，膳食纤维还能降低血糖，预防因血糖波动引起的皮肤问题。

此外，藜麦中的维生素E和锌元素具有抗氧化作用，能够抑制黑色素的形成，从而起到美白肌肤的效果。对于存在色素沉着或肤色不均等问题的人群而言，经常食用藜麦有助于改善皮肤状态。

藜麦中还含有丰富的矿物质，如钙、铁、镁等，这些矿物质对于维持皮肤健康同样重要。钙元素有助于增强皮肤屏障功能，防止外界有害物质侵入；铁元素能够改善肤色，减少因贫血引起的面色苍白；镁元素则有助于调节内分泌，预防皮肤问题。

藜麦的食疗作用与皮肤健康

值得一提的是，藜麦中的低升糖指数（GI）特性使其成为控制血糖的理想食物。血糖波动是导致皮肤问题的一个重要原因，而藜麦的低GI值有助于维持血糖稳定，从而减少皮肤问题。

当然，食用藜麦并非万能，还需要结合其他健康生活习惯。以下是一些建议，帮助您更好地利用藜麦的食疗作用，守护皮肤健康：

1. 将藜麦融入日常饮食，如藜麦粥、藜麦沙拉等，既能补充营养，又能享受美食。

2. 保持良好的作息时间，保证充足的睡眠，有助于皮肤自我修复。

3. 多喝水，保持皮肤水分充足，预防干燥。

4. 注意防晒，避免紫外线对皮肤的伤害。

5. 保持良好的心态，减轻生活压力，有助于皮肤健康。

总之，藜麦作为一种天然、健康的食物，在食疗作用和皮肤健康方面具有显著效果。通过合理搭配饮食，养成良好的生活习惯，相信您能够拥有健康、美丽的肌肤。

肠道健康守护者：白地瓜食疗助力排便顺畅

By admin

在我们的日常生活中，肠道健康的重要性日益凸显。肠道不仅是消化吸收的场所，更是人体免疫系统的核心。然而，现代生活节奏快，饮食不规律、压力过大等因素，常常导致肠道问题频发，如便秘。今天，我们就来介绍一种简单有效的食疗方法——白地瓜，帮助大家守护肠道健康，实现排便顺畅。

白地瓜，又称红薯，是一种营养价值丰富的根茎类食物。它含有丰富的膳食纤维、维生素和矿物质，具有很好的润肠通便作用。白地瓜中的膳食纤维能够增加肠道内容物的体积，刺激肠道蠕动，从而促进排便。同时，白地瓜中的果胶成分有助于软化大便，使其更容易排出。

以下是白地瓜食疗助力排便顺畅的几个方法：

1. 红薯粥：将白地瓜洗净去皮，切成小块，与大米一起煮成粥。红薯粥具有很好的养胃健脾作用，对于便秘患者来说，是一种既美味又健康的食疗佳品。

2. 红薯炒菜：将白地瓜切成薄片，与其他蔬菜一起炒食。红薯炒菜口感爽脆，营养丰富，有助于改善肠道功能。

3. 红薯炖汤：将白地瓜与其他食材如排骨、鸡肉等一起炖汤。红薯炖汤具有很好的滋补作用，同时能够帮助排便。

肠道健康守护者：白地瓜食疗助力排便顺畅

4. 红薯粉：将白地瓜磨成粉，可用来制作红薯粉条、红薯糕等食品。红薯粉富含膳食纤维，有助于改善肠道健康。

5. 红薯汁：将白地瓜洗净去皮，切成小块，用榨汁机榨成汁。红薯汁口感清爽，易于消化，有助于排便。

需要注意的是，白地瓜虽好，但不宜过量食用。过多食用白地瓜可能导致胃酸过多、胃胀等不适。此外，对于患有胃溃疡、糖尿病等疾病的人群，应谨慎食用白地瓜。

总之，白地瓜作为一种天然、健康的食疗食材，对于改善便秘、维护肠道健康具有显著效果。在日常饮食中适量摄入白地瓜，有助于实现排便顺畅，为肠道健康保驾护航。同时，我们还应注意保持良好的生活习惯，如规律饮食、适量运动、保持心情舒畅等，共同呵护肠道健康。

黑绿小米粥养生宝，传统滋补必备良方

By admin

在我国的传统养生文化中，饮食养生占据着举足轻重的地位。而在众多养生食材中，黑绿小米粥以其独特的营养价值，成为了滋补身体的必备良方。黑绿小米粥不仅口感鲜美，而且营养丰富，具有极高的养生价值，是现代人们追求健康生活的首选。

黑绿小米粥养生宝，传统滋补必备良方

黑绿小米粥的主要原料是黑小米和绿色小米。黑小米含有丰富的蛋白质、脂肪、碳水化合物、膳食纤维、钙、磷、铁、维生素等多种营养成分，具有滋阴补肾、养血润燥、健脾养胃的功效。绿色小米则富含叶绿素、维生素A、维生素C、维生素E等，具有抗氧化、提高免疫力、预防疾病的作用。二者结合，使得黑绿小米粥成为了一种营养全面的滋补佳品。

黑绿小米粥的制作方法简单易学。首先，将黑小米和绿色小米洗净，用清水浸泡30分钟，使其充分吸水。然后，将浸泡好的小米放入锅中，加入适量的清水，大火煮沸后转小火慢炖。待小米煮至开花，汤汁浓稠时，即可关火。最后，根据个人口味加入适量的糖或盐调味即可。

黑绿小米粥的养生功效表现在以下几个方面：

1. 健脾胃：黑绿小米粥具有健脾养胃的功效，对于胃痛、消化不良、食欲不振等症状有很好的缓解作用。

2. 滋阴补肾：黑小米含有丰富的营养成分，具有滋阴补肾的作用，适用于肾虚、腰膝酸软、头晕耳鸣等症状。

3. 养血润燥：黑小米粥能养血润燥，对于血虚引起的面色苍白、头晕眼花、失眠等症状有很好的改善作用。

4. 抗氧化：绿色小米中的叶绿素具有抗氧化作用，能清除体内的自由基，延缓衰老。

5. 提高免疫力：黑绿小米粥富含多种维生素和矿物质，能提高人体免疫力，预防疾病。

6. 促进睡眠：黑小米具有安神的作用，对于失眠、多梦等症状有很好的改善作用。

总之，黑绿小米粥是一种具有丰富营养价值和养生功效的滋补佳品。在日常生活中，适量食用黑绿小米粥，不仅能满足我们的味蕾，还能为我们的身体健康保驾护航。让我们从一碗简单的黑绿小米粥开始，迈向健康的生活吧！

黄桃子食疗养生秘籍：功效全解，焕发健康活力

By admin

在繁忙的现代生活中，人们越来越注重健康养生，而食疗作为一种绿色、自然的养生方式，越来越受到人们的青睐。其中，黄桃子以其丰富的营养价值和独特的食疗功效，成为了养生保健的佳品。本文将为您揭秘黄桃子的食疗养生秘籍，帮助您焕发健康活力。

黄桃子，又称桃子，是一种美味可口的水果，富含多种对人体有益的营养成分。首先，黄桃子含有丰富的维生素C，具有抗氧化、提高免疫力、预防感冒等作用。其次，黄桃子中的蛋白质、钙、磷、铁等矿物质，对于骨骼生长、血液循环、新陈代谢等方面都有着重要的促进作用。

一、黄桃子的食疗功效

黄桃子食疗养生秘籍：功效全解，焕发健康活力

1. 补血养颜：中医认为，黄桃子具有补气益血、润肤养颜的功效。对于面色苍白、气血两虚的人群，适量食用黄桃子，有助于改善面色，增强体质。

2. 预防贫血：黄桃子中含有丰富的铁元素，是预防贫血的理想食品。对于缺铁性贫血患者，适量食用黄桃子，有助于补充铁质，改善贫血症状。

3. 缓解水肿：黄桃子富含钾元素，有助于调节体内水分平衡，对于水肿、肾脏功能不佳的人群，适量食用黄桃子，有助于缓解水肿症状。

4. 生津止渴：黄桃子口感甜美，具有生津止渴的作用。在炎热的夏季，适量食用黄桃子，可以缓解口渴、清热解毒。

5. 健胃消食：黄桃子中的酶类物质，有助于促进胃液分泌，帮助消化。对于消化不良、食欲不振的人群，适量食用黄桃子，可以改善消化功能。

二、黄桃子的食用禁忌

1. 空腹不宜食用：中医认为，空腹食用黄桃子容易引起胃酸过多，导致胃部不适。

2. 适量食用：一次性食用过多黄桃子，容易引起生热而上火，不利于身体健康。

3. 成熟度适宜：未成熟透的桃子不宜食用，以免引起腹胀等不适。

4. 避免食用烂桃子：烂桃子容易滋生细菌，食用后可能引发肠胃疾病。

总之，黄桃子作为一种营养丰富、食疗功效显著的水果，对于人们的健康养生具有重要意义。适量食用黄桃子，不仅可以满足味蕾的需求，还能为身体带来诸多益处。然而，在食用黄桃子时，也要注意相关禁忌，以免影响身体健康。让我们共同关注黄桃子的食疗养生，焕发健康活力。

调理肠胃，增强体质，补脾益肠丸养生必备

By admin

在快节奏的现代生活中，肠胃健康逐渐成为人们关注的焦点。肠胃是人体消化吸收的重要器官，一旦出现问题，不仅影响生活质量，还可能引发一系列健康问题。为了调理肠胃，增强体质，补脾益肠丸成为养生必备之选。

补脾益肠丸是一种具有悠久历史的中成药，主要成分包括白术、茯苓、甘草、大枣等中草药，具有补脾、健脾、益气、养血、润肠、调理肠胃等功效。其独特的双层丸设计，外层为肠溶丸，内层为胃溶丸，既能消炎促溃疡修复，又能健脾益气治本，提高药物的疗效，降低对肠道的副作用。

首先，补脾益肠丸能够调理脾胃，治疗脾胃虚弱等病症。脾胃是人体消化吸收的机能之源，若其功能失调，会导致营养摄取不足、身体虚弱等问题。补脾益肠丸中的白术、茯苓等成分可达到温中散寒，益气健脾的作用，对于脾胃虚弱、消化不良等症状有明显的改善作用。

其次，补脾益肠丸能调节肠道功能，改善便秘、腹泻等症状。肠道功能不佳常表现为便秘、腹泻、胀气等症状。补脾益肠丸中的当归等成分可调节肠道功能，改善排便问题，进而影响整个身体的健康状况。

此外，补脾益肠丸还能提高身体免疫力。体内营养不良时，机体的抵抗力也随之降低，易患各种疾病。通过口服补脾益肠丸，可调理肠胃、增强免疫功能，从而提高身体的自我保护能力，减少患病的风险。

在使用补脾益肠丸时，应注意以下几点：

1. 严格按照说明书或医生指导用药，避免过量使用。

2. 服药期间忌食生冷、辛辣油腻之物，以免影响药效。

调理肠胃，增强体质，补脾益肠丸养生必备

3. 感冒发热者慎用，以免加重病情。

4. 服药三天症状未改善，或症状加重，或出现新的症状者，应立即停药并去医院就诊。

5. 有慢性结肠炎、溃疡性结肠炎便脓血等慢性病史者，患泄泻后应在医师指导下使用。

总之，补脾益肠丸是一种卓有成效的中药配方，具备多种良好的功效和作用。在日常生活中，我们可以适当选择补脾益肠丸进行食疗，以调理肠胃，增强体质，提高生活质量。然而，任何药物都有一定的使用禁忌，使用前请务必咨询医生或药师，以确保安全有效。

苦荞小米的神奇功效，缓解口腔溃疡有奇效

By admin

在日常生活中，口腔溃疡成了许多人难以忽视的困扰。这种小小的溃疡不仅影响饮食，还可能带来疼痛不适。近年来，人们开始关注到苦荞小米这一神奇食材，它不仅美味可口，还具有缓解口腔溃疡的奇效。

苦荞小米的神奇功效，缓解口腔溃疡有奇效

苦荞小米，顾名思义，是由苦荞和小米混合而成的一种杂粮。苦荞是一种富含营养的粗粮，具有清热解毒、降血糖、降血脂、抗氧化等多种功效。小米则具有健脾养胃、清热解毒、安神助眠等作用。两者结合，使得苦荞小米在养生保健方面具有更丰富的营养价值。

首先，苦荞小米具有清热解毒的功效。口腔溃疡的发生往往与体内火气过旺有关，而苦荞小米中的黄酮类物质能够清热解毒，有效缓解口腔溃疡症状。此外，苦荞小米中的膳食纤维有助于调节肠道菌群，促进肠道蠕动，从而降低口腔溃疡的发生率。

其次，苦荞小米中的营养成分对口腔溃疡具有很好的辅助治疗作用。苦荞小米富含的B族维生素、钙、磷、铁等矿物质，能够促进口腔溃疡愈合。其中，维生素B2对口腔黏膜修复有重要作用，而钙、磷、铁等矿物质则有助于增强口腔黏膜的抵抗力。

再者，苦荞小米中的抗氧化物质能够清除体内的自由基，延缓衰老，提高免疫力。口腔溃疡的发生与免疫力下降有关，而苦荞小米中的抗氧化物质能够帮助人体提高免疫力，从而降低口腔溃疡的发病率。

那么，如何食用苦荞小米以缓解口腔溃疡呢？以下是一些建议：

1. 煮粥：将苦荞小米与适量水一起煮粥，煮至软烂即可。早晚各一碗，有助于缓解口腔溃疡症状。

2. 炒饭：将苦荞小米与大米按比例混合，炒成饭。这种炒饭口感香糯，营养丰富，适合日常食用。

3. 烘焙：将苦荞小米磨成粉，与其他食材混合制作成饼干、面包等烘焙食品。这种食品不仅美味，还具有很好的养生保健作用。

总之，苦荞小米是一种神奇的食材，具有缓解口腔溃疡的奇效。在日常饮食中，适量食用苦荞小米，不仅能够改善口腔溃疡症状，还能为身体提供丰富的营养。然而，对于患有特殊疾病的人群，如糖尿病、胃溃疡等，应在医生指导下食用。让我们从现在开始，关注自己的口腔健康，享受苦荞小米带来的神奇功效吧！